Let Go Challenge – Day 2: Letting go of coffee

in 100daychallenge •  7 years ago 


Hi Steemit, hi Dtube,
My journey is taking form! I thrive forward, I reach for my biggest goals, for my highest self and for my amazing dreams to come true! And you guys are such an incredible inspiration!
Thanks to @spite77 for introducing his #100DayChallenge, I'm definitely on it!

Today is day 2 of my Letting Go Challenge, and by chance my coffee went out this morning. So I thought by myself why not finally let go of bad coffee?!
What do I mean with bad coffee? Simple as that, it's too much coffee.
These three points made me decide to stop drinking coffee:

  1. Coffee makes your body sour, it gives you a lot of accidity, but what your body needs is more alkaline food and drinks.
  2. I'm a coffee junk and it's another addiction of me I leave behind and
  3. I want to sleep polyphasically again, and coffee has a long-term effect of 6 hours and it hinders me from getting a good sleep in my powernaps during the day and in my 3.5 hour core sleep at night.

So, bye bye coffee!

I shot the video at 12:30 am and now its 4:00 pm and I have a slight headache due to my withdrawal. But I know these withdrawal symptoms well enough to be patient and stay it trough, tomorrow it will be much better and in a couple of days I feel more energetic and more healthy as before.

I hope, you too have a good challenge to face! If you do, tell us about it, if not have a great weekend though!
Stay Steemed!
Love, Unity & Abundance to yall
Holger


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very nice video

Thank you!

Hatte auch mal ca. vier Monate keinen Kaffee getrunken.

Bin aber Mittlerweile wieder voll auf "Kaffeetante" unterwegs :)

Ging mir genauso. Deshalb ist jetzt wieder mal schluss damit!

Ich glaube ich höre auch mal wieder auf mit Kaffee und steige auf Cola Zero um ;)

super ich arbeite auch gerade an allen Stoffen und Dinglichkeiten welchen den N. accumbens/das "Suchtzentrum" stimulieren.

Koffein, Zucker, Internetkonsum,... Bin mal gespannt auf Entzugserscheinungen, mir zerreist es förmlich den Kopf, Rauchen aufhören ist ein Klacks dagegen :S

Good luck Letting go of coffee and nice to see you having picked up one of those nice dtube upvotes !

Ohhh ich bin gar keine Kaffee Trinkerin - wirklich nur ab und zu wenn es zufällig einen gibt. Dafür Mate und Schwarztee:-D

Heute habe ich mal wieder Brötchen und Croissants geholt, und dazu gehört einfach ein Kaffee. Aber morgen geht's wieder zurück zum Pu-Erh Tee! :)