This week started off pretty lousy for me. It's Wednesday and the most exercise I had done so far this week was just some stretching.
Well thanks to the #50squatchallenge and #50pushupchallenge by @notorious562, I got motivated to do some workout today.
Here's what I did earlier:
I did the first 2 sets (25 reps each) of both squats and (knee)pushups earlier in the day and I did another 2 sets a few hours later.
I guess it had been a few weeks since I practiced my regular push-ups so when I tried today, the most I could do was 3.. so I decided to just do knee push-ups instead. Hopefully next week, I can at least do 10 full ones.
Thanks for this challenge @notorious562!
wow @jazzybells, I congratulate you with that 50 squats!!! I have done total of 20 by far :)
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Hey @lemonchum.. You're back!!! Thanks! 20 is awesome! I say anything better than none is great! I have been slacking off from exercise this past couple of weeks and I'm just now starting to get myself back into a routine. Let's go walking!! :)
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@jazzybells That's right :)! I know I had to stop from my workout routine 'coz of the sizzling temperature. I should get back to it again!
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