7-5-3 Code

in 7-5-3 •  7 years ago 

7-5-3 Code

7 virtues
Rectitude
Courage
Benevolence
Politeness
Honesty
Honor
Loyalty

5 keys to health
Rational nutrition
Sensible exercise
Efficient rest
Proper hygiene
Positive attitude

3 states of mind
Zanshin - alertness awareness
Mushin - clear mind
Fudoshin - emotional balance

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