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aa251111201 (26)in en • 3 months ago
Just Back from Yunnan: Sharing My Photo Spots and Tips to Avoid Pitfalls
November is when Yunnan becomes its most beautiful—don’t miss out! Seriously, go!! 📍My Route: Lijiang Ancient Town - Shuhe Ancient Town - Baisha Ancient Town - Dali Ancient Town - Xizhou Ancient…
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aa251111201 (26)in cn • 3 months ago
两百多万人要的九寨沟攻略来了
两百多万人要的九寨沟攻略来了开个玩笑哈哈😆之前有两个姐妹来私信问我第一次出攻略，希望能帮到想来的朋友我的行程🧳一人行➕两天一夜…
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aa251111201 (26)in a • last year
冬藏❄️冬季养生要注意这四点❗️
冬季到来，植物凋零，动物活动减少，万物收敛。这个季节阳气骤减，阴气最盛。中医认为，人们应该潜心虚怀，笃定内敛，安稳度冬，为春季储备阳气和营养。那冬季养生应该注意什么呢？ ❄️保证充足的睡眠😴 在冬季人们适合休养生息、储存能量，因此保证充足的睡眠是很有必要的。冬天早睡晚起是最理想的，日出前阴气盛，易使身体受寒，起床的时间最好在太阳出来以后。 ❄️保护颈部、腰部、脚踝🧣…
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aa251111201 (26)in a • last year
建议收藏‼️适合发圈的健康养生文案
建议收藏‼️适合发圈的健康养生文案 1 健康需要投资什么都能省唯独健康不能省疾病没有天气预报预防永远大于治疗 2 人生本就是一场减法一定要好好善待你自己除了健康什么都不是你的别总想着来日方长其实并不长 3 初心如雪感恩常在大家都说今年很难一半核酸一半心酸你很健康就是最好的一年 4 在很多欲望没有被满足前健康很难被排在第一位…
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