BlogHide Resteemsadarsh54 (25)in energy • 3 years agoThe Body’s Energy CentersEastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides…adarsh54 (25)in healing • 3 years agoThe Healing Wonders Of MeditationThe use of meditation for healing and spiritual enlightenment has been an ancient practice that is common among the world's great religions and cultures. It is an accepted and proven alternative…adarsh54 (25)in walking • 3 years agoWalking Meditation: A Simple Way To Meditate Almost Any TimeMost Westerners think of meditation as someone sitting down, cross-legged with their eyes closed and probably chanting some kind of mantra over and over again. But that is only one of the ways…adarsh54 (25)in hypnosis • 3 years agoWhy Hypnosis Is Better For Stress Than MeditatingStress Is The Life Killer Stress is the greatest problem for people in the modern world, and it's much worse than just health problems such as heart attacks that are brought on by too much stress…adarsh54 (25)in why • 3 years agoWhy You Need to practice Meditation from now on ?The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need for rest. But one of the most…adarsh54 (25)in yoga • 3 years agoYoga For The Non-SpiritualFor a lot of people the first image that will pop into their head when they think of Yoga is a little old man in a loincloth sitting on top of a stone pillar with his legs crossed and his arms on…adarsh54 (25)in yoga • 3 years agoYoga As A Life PhilosophyYoga is different things to different people, so what it means to you will depend greatly on how you were introduced to it and how you enjoyed your initial experiences with it. For some people…