BlogHide Resteemsadigee (25)in sports • 6 years agoBenefits in Training PrincipleForest Walking Elasticity of the arteries has improved Spirit well oxygen, quietness Endurance Training HVT-Training = High-volume low-intensity exercise THR-Training = Threshold…adigee (25)in deutsch • 6 years agoTabata Training Workout 1h10 Minuten Sprung - Faszien Aktivierungs Programm 10 Minuten 20 Minuten Tabata Workout Runde: 4 x 20 sec Workout + 10 sec Pause 1.1 20 sec: Plank mit Arm und Bein anheben 1.2 10…adigee (25)in sports • 6 years agoCircuit TrainingPush-up on the box (Triceps Musculature) Curl upper body or torso/crunchers (muscles of the abdomen or ab muscles) Deep or high jumps (leg-hip extensor Musculature) Raising to horizontal…adigee (25)in deutsch • 6 years agoTabata- und FaszientrainingTabata Tabata ist ein hochintensives Intervalltraining, das das Herz-Kreislauf-System beansprucht. Es werden Übungen trainiert, die auf möglichst viele und große Muskelgruppen an Bauch, Beinen, Po…adigee (25)in espanol • 6 years agoCampeón del mundo en DuatlónQue presente a usted el video en el Wispo correr ejecutar.Que tenía exactamente hace una semana mi duatlón la competencia en Zofingen. Hoy comienzan a partir de la 25 horas ejecutar en Wiesbaden. Yo…adigee (25)in crypto • 6 years agoBitclub Network is not a Ponzi schemeA Ponzi scheme has no product, it's just a money game set up to pay people with other people's money, and eventually it will collapse and burn because no real money is earned from any external…adigee (25)in food • 6 years agoBenefits of L-TryptophanL-tryptophan rich food are amaranth, quinoa, millet Chopped quinoa, amaranth or millet in the blender Intake the powder at the morning or on empty stomach Drink ten minutes later water…adigee (25)in food • 6 years agoChronological List of Sugar Effects:Sugar makes very quickly dependent. Sugar destroyed your intestinal flora, weakens so your immune system and makes you susceptible for all kinds of diseases Sugar ruined your teeth and…adigee (25)in food • 6 years agoIs milk healthy or unhealthy?Hardly any food is discussed as hotly as the milk. In the seemingly eternal discussions it is raining from both sides studies and most consumers have long given up hope for a clear answer. Here is a…adigee (25)in leben • 6 years agoDas wahre Leben"Im echten Leben ist Unermüdlichkeit eine Geisteshaltung, die einem die Kraft geben kann, etwas zu erreichen, zu überleben, zu überwinden. Um stark zu sein, wenn andere es nicht sind, bedeutet das…adigee (25)in recipe • 6 years agoCashewnarraMy best delicious pictures of cashew creation. Recipe: 200g cashews 5g yeast 5g psyllium husk 5g cultures (every sort) or this is very good: Cultures For Health Greek Yogurt…adigee (25)in food • 6 years agoACE juiceIngredients: 4 pieces of carrots 4 pieces of pears 4 pieces of lemons 1 piece red / orange / green / yellow pepper 1 piece of celery Spices: mint, parsley Preparation Everything to give…adigee (25)in nutrition • 6 years agoFood CombiningSeparating food means - as the name implies - that you do not eat certain foods together, but only "separately" ingested! First of all, you assign all foods to one of the following 3 categories: •…adigee (25)in recipe • 6 years agoCorn semolina pancakes with cheese fillingIngredients: 250 g Corn semolina 2 Pieces Eggs of free range 150 ml Quark 40 % fat 200 g Rice flour 200 g Cheese (Raclette) 40 ml MCT oil Spices: Ur-salt Preparation: Add the…adigee (25)in recipe • 6 years agoHummusIngredients: 265 g Chickpeas in can 8 EL Native cold-pressed olive oil 1 Piece Garlic toe 4 EL Lemon juice 4 EL Sesame paste (Tahini) Spices: Salt, Pepper powder (noble sweet)…adigee (25)in nutrition • 6 years ago10 fasting tips strategiesFasting strategies: Fasting for 16 hours & Intermitting Fasting & 8 hours Feasting in duration of time Fasting gives your tongue an especially taste of all foodstuffs, like vegetable, fruits…
