BlogHide Resteemsadityadav (31)in steemit • 2 hours agoWhat is Crypto currency mining or Crypto miningCrypto mining, also known as cryptocurrency mining, is the process of verifying transactions on a blockchain network and being rewarded with cryptocurrency and transaction fees. Here's a detailed…adityadav (31)in crypto • 3 hours agoWhat is Crypto currency mining (Crypto mining)Crypto mining, also known as cryptocurrency mining, is the process of verifying transactions on a blockchain network and being rewarded with cryptocurrency and transaction fees. Here's a detailed…resteemedhappycapital (86)in workouts • 8 days agoI worked out for 2 hours.I rode a stationary bike for 1.5 hours, and used a workout machine. I've not done pull-ups for a while. I'll start it tomorrow or the day after tomorrow. I need the high strength workout. By the…resteemedhappycapital (86)in workouts • 2 days agoI worked out for 1.5 hours in the morning.But, it's not enough for me. I'll work out again after finishing English-speaking class. I might work out for an hour. By the way, today's weather is freaking cold. It's around -10°C. It's…resteemedhappycapital (86)in workouts • yesterdayI worked out for 2 hours..Today I measured body fat ratio. It's 16%. But, muscle mass decreased.. I feel bad. I should have done high strength workouts and eaten more strict protein-based diets. I wanna do bulking. But…adityadav (31)in exercise • 18 hours agoCondition of Body in now daysToday I try to do some exercises.I was doing it after a mont by the way I can do 106 pushups in under 5 minutes. And I have achieved a record of doing plank about 5 minutes.