BlogHide Resteemsadrielarv42 (25)in fitness • 7 years agoProgress photoJust 3 months of training! I went from 26.6% body fat to 15ish%adrielarv42 (25)in edm • 7 years agoEDMIf you’re into head banging EDM: listen upadrielarv42 (25)in edm • 7 years agoEDMIf you’re into head banging EDM: listen upadrielarv42 (25)in workout • 7 years agoNew diet that’s actually manageableIt’s called SKIP LOADING. THE principles behind skip LOADING: Weigh yourself before your skipload (upon waking is best) Start with a 6 hour window of Skiploading. Usually it’s best to go from…adrielarv42 (25)in alaska • 7 years agoMe weighing in at 242You can see my dad bod (no offense to you dads) haha. My stomach was out, my face had a lot of chub to it and I had no definition in my arms.adrielarv42 (25)in gym • 7 years agoGymI used to weigh 242 lbs now I weigh 187. The gym saves lives!!