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adrielarv42 (25)in gym • 7 years ago
RE: Gym
Equinox
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adrielarv42 (25)in workout • 7 years ago
RE: New diet that’s actually manageable
I do the Keto diet. 5% carbs, 75% fat, 20%% protein. Max 50g of carbs per day Protein & fats are your best friends Protein: chicken, steak, (all types of meats & fish) & no cold cuts fats:…
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Adonis (25.00 Elementary)