BlogHide Resteemsresteemedsamima (50)in politic • 6 years agoPolitik bebas bagi siapa sajaDalam kehidupan berbangsa dan bernegara, politik merupakan hal yang lumrah dibicarakan, bahkan politik bebas dibicarakan bagi siapa saja. Politik merupakan bagian dari elemen yang melekat pada…aisyaalfisya (48)in health • 6 years agoWhy skin can age?Aging skin occurs due to several things, one of which comes from the skin layer. The layers consist of: The outer layer (epidermis) which consists of skin cells, pigment and protein The middle…aisyaalfisya (48)in health • 6 years agowrong manicure wayImproper nail care can also be the cause of your hands looking older than usual. For example, the tools used are not sterile and dirty, nail or nail polish containing hazardous chemicals, and so…aisyaalfisya (48)in health • 6 years agothin skin and saggingOne cause the skin of the hand looks aging could be because you have thin skin and sagging. Usually, skin that tends to thin will more easily look wrinkled, not rubbery, and looks like crepe…aisyaalfisya (48)in health • 7 years agoDo not directly ask insistently"Remember me, right?", "Guess what my name is?", "When was the last time I came here?", "How old am I?", "What day is this?", Or "Come on ... you must know the answer. Try thinking harder. " Your…aisyaalfisya (48)in health • 7 years agoClubbingThis one nail disorder has a pretty unique name: clubbing. Clubbing is a condition where the tissue under the nail is thickened so that the nail becomes round and bulging, almost similar to an…aisyaalfisya (48)in health • 7 years agoNail problemClean, neat, and well-groomed nails are sure to be everyone's dream. Unfortunately, not everyone can have a nice and desirable nail shape because of some conditions. Certain conditions can cause…aisyaalfisya (48)in health • 7 years agoUse ice cubesThe fastest method is to stick an ice pack on the inflamed acne. Wrap the ice cubes with a clean cloth before tacked to the face, yes! Afterwards, let stand for a few minutes. Repeat until redness…aisyaalfisya (48)in health • 7 years agodamaging the skinWashing the face is one of the simplest rituals of everyday life. Unfortunately, still many of us are still wrong in doing so. Yes, you may not know, but washing your face if done carelessly even…aisyaalfisya (48)in health • 7 years agoThe water temperature is rightInstinct when washing the face is to use hot water so that all dirt, dust, and oil obtained in a day can be lost. Actually hot water can actually make the skin is too dry, but to clean the oil from…aisyaalfisya (48)in health • 7 years agoDo not use too much powderDuring this time people who have an oily face tend to think if more often use the powder to the face of the face of the face oil production will be reduced. But do you know if it is wrong? The…aisyaalfisya (48)in health • 7 years agoTopical fading creamIf your acne scars are red, topical cortisone creams can be prescribed to reduce redness and calm skin irritation. Facial creams with retinoids or silicones can help improve the appearance or scars…aisyaalfisya (48)in health • 7 years agoGrainsNutritionist Ian Marber, known as Food Doctor, recommends several whole grains that contain complex carbohydrates of vitamins and minerals as food for healthy and strong nails. Grains such as rye…aisyaalfisya (48)in health • 7 years agoSource of Food Compulsory During Fasting MonthDifferent people, different tastes and obligatory meals when fasting. Usually, when breaking the fast people tend to buy food or typical snacks that are sold in pavement before the breaking time. As…aisyaalfisya (48)in health • 7 years agoGet enough sleepSleep can be a way to lose weight during a potent fasting. The reason, lack of sleep during fasting will disrupt your metabolic system. As a result, the body does not burn fat reserves…aisyaalfisya (48)in health • 7 years agoAvoid sugary foods and drinksAlthough it's better to break the fast it's all sweet to restore energy, but do not fall asleep until most. Too much food and sugary drinks will actually be stored as fat by the body, which so…aisyaalfisya (48)in health • 7 years agoSoupMany people who prefer to break using fried and ice fruit because it feels more delicious and "fitting" as an iftar meal. In fact, a bowl of soup can be a healthy menu choice iftar. A bowl of soup…aisyaalfisya (48)in health • 7 years agoSpinachSpinach contains vitamin K and vitamin A which help fight inflammation and keep bones strong. Not only that, the routine of eating green vegetables, including spinach proved to reduce the risk of…aisyaalfisya (48)in health • 7 years agoFood is good for health beside sportsBody limp and the emergence of drowsiness, definitely interfere with your productivity in work. You become difficult to understand something and finish the job. Many ways to overcome them, ranging…aisyaalfisya (48)in health • 7 years agoStreet Workout (Calisthenics)Calisthenics is a training consisting of various gross motor movements; rhythmic and without additional equipment, where you use your own body weight to build muscle. The most common calisthenics…