BlogHide Resteemsajininsah (25)in health • 7 years agoCastor seedWhat is Castor seed ? What's castor seed oil ? What are it's benefits? Watch out for it .ajininsah (25)in health • 7 years agoTop 10 Health Benefits of Eating EggsEggs are among the few foods that I would classify as "superfoods." They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been…ajininsah (25)in fitness • 7 years agoThings to Know About Exercising on Your PeriodHigher-intensity exercise can release more endorphins, which are the feel-good chemicals released in our brains when we exercise ; says Alyse Kelly-Jones, M.D., an ob-gyn at Novant Health Mintview…ajininsah (25)in health • 7 years agofast facts about bananaBananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma. Bananas are rich in…ajininsah (25)in health • 7 years agoNATURAL REMEDY AND SUPPLEMENT FOR CUREThrough my research I found more to share Warms :-chew Pawpaw seeds morning and evening Arthritis :- chew black seed Shortage of blood :-Boil turkey berry and Cassava leaves .Drink half cup…ajininsah (25)in health • 7 years agoNATURAL REMEDY AND SUPPLEMENT FOR CUREAsthma :-Mix orange and palm oil And take one table spoon morning and evening BLOOD PRESSURE :- Chew ten sends of watermelon ,sweet apple and mango every morning and evening Menstrual pains…ajininsah (25)in health • 7 years agofoods to fight cancerOne of the easiest things for a person touched by cancer to address is their diet. Here are few foods that can each play a role in fighting one or more steps in Cancer as a part of your own…ajininsah (25)in fitness • 7 years agoExercise Mistakes That Are Destroying Your Metabolism, Keeping You Flabby, Weak & Injury-ProneMistake #1: Doing Long Bouts of Cardio If you’ve been doing cardio workouts to try and slim down, I have some alarming news… Steady-state cardio (like jogging or doing the elliptical) increases…resteemedjoeparys (73)in video • 7 years agoLearn How To Create Amazing Videos FOR FREE!Want to learn how to create better videos? I will show you step by step how to create high quality videos and upload them... FOR FREE! Get started right away by watching my new YouTube Channel…ajininsah (25)in introduceyourselve • 7 years agoHello steemit.I'm kobby, a friend invited me here and i will be posting about fitness and health.