BlogHide Resteemsalex-fitness (25)in news • 6 years agoHow to Maintain Low Body Fat...For GoodTo stay motivated we need to have powerful reasons for wanting to achieve our goal. A great method to stay motivated on a cut is to write 100 reasons why you want to get lean. What you'll find is…alex-fitness (25)in news • 6 years agoNEWS #3 How to Increase Testosterone Naturally To stay motivated we need to have powerful reasons for wanting to achieve our goal. A great method to stay motivated on a cut is to write 100 reasons why you want to get lean. What you'll find is…resteemedmelissakellie (68)in dtubedaily • 6 years agoDTube | What A Wonderful WorldHey DTubians! I used to always listen to this song when i was feeling down as it's got such a positive message :) This is my cover of What A Wonderful World which was made famous by Louis…alex-fitness (25)in news • 6 years agoNEWS EP 2. How to Stay Motivated and Get Lean at LastTo stay motivated we need to have powerful reasons for wanting to achieve our goal. A great method to stay motivated on a cut is to write 100 reasons why you want to get lean. What you'll find is…alex-fitness (25)in sports • 6 years agoVLOG #4 How to Set your Training for Muscle GrowthMuscle growth is not determined only by how heavy you train. Volume, Intensity and Frequency are equally important, and together create the stimulus that leads to growth. Focusing on only one of…alex-fitness (25)in news • 6 years agoHow to Stop Wasting Time and Finally Become Disciplined #3My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. The Path to your Goal Physique: ShredSmart Program: ▶️ DTube ▶️ IPFSresteemedgisi (64)in vlog • 6 years agoVLOG 53 - More Ectomorph Talk, Weight Training & Frequency to Build Muscle!Free Fitness and Nutritional Programs & Guidelines Instagram: Facebook: Steemit: @gisi DTUBE: @gisi I am a health enthusiast with a passion for sports, fitness, nutrition and healthy…resteemedmelissakellie (68)in dtubedaily • 6 years agoDTube Country | Crazy Hey Everyone :) This song is for the country music lovers it's a cover of Crazy by Patsy Cline. Thanks to DTube for giving me the opportunity to share my music with you all everyday :) Please press…alex-fitness (25)in news • 6 years agoNEWS #2 How to Eat Delicious Meals while Losing Fat!My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. The Path to your Goal Physique: ShredSmart Program: My Suggested…alex-fitness (25)in news • 6 years agoTake Charge of Your Habits by Understanding Who You Are #2My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. The Path to your Goal Physique: ShredSmart Program: My Suggested…alex-fitness (25)in news • 6 years agoWhy Doing More Sets is Better than Training to Failure! @alex-fitnessMy mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. We know that hypertrophy tends to correlate with the number of heavy reps…resteemedpersonal-trainer (-1)in sports • 6 years agoTraining for the European bodybuilding championship!!English - I believe in living a healthy life and promoting fitness, I enjoy sports and care about nutrition. I created my channel to be able to impact people's lives for the better and I aim to do…alex-fitness (25)in dtubefitness • 6 years agoTonight we'll talk about ...Why Doing More Sets is Better than Training to Failure A perfect morning for everyone!!! :) Let's spread Health & Fitness on Steemit & DTube! @dtubefitness @dtube @dtubedaily Canalele…alex-fitness (25)in sport • 6 years agoHow to Discover your Passion and Become More Disciplined (1)Misiunea mea este să ofer oamenilor cunoștințele necesare pentru a începe să trăiască o viață sănătoasă și să îmbrățișeze exercițiile fizice. Canalele sugerate pentru sănătate și fitness: @…alex-fitness (25)in news • 6 years agoNEWS EP1 10 Things you Can Do Right Now for Higher TestosteroneMy mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. My Suggested Health & Fitness Channels: @personal-trainer @gabbyg86…alex-fitness (25)in news • 6 years agohello, i'm glad .. personally trainer and nutritionist .. I look forward to me on the channel to help you with useful informationalex-fitness (25)in news • 6 years agoVLOG #2 Avoid these 5 Foods that Decrease TestosteroneMy mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. My Suggested Health & Fitness Channels: @personal-trainer @gabbyg86…alex-fitness (25)in sports • 6 years agovlog#1 How to make your Arms Bigger (1)My first vlog! ▶️ DTube ▶️ IPFS