BlogHide Resteemsalexia2021 (47)in hive-196037 • 3 years agoManaging AnxietyAll of us have a reason to feel anxious. Recent reports show people are increasingly anxious due to the prolonged stress of the COVID19 pandemic. Our stress response does not have to be chronic. We…alexia2021 (47)in hive-196037 • 3 years agoManaging AnxietyAll of us have a reason to feel anxious. Recent reports show people are increasingly anxious due to the prolonged stress of the COVID19 pandemic. Our stress response does not have to be chronic. We…alexia2021 (47)in hive-196037 • 3 years agoManaging AnxietyAll of us have a reason to feel anxious. Recent reports show people are increasingly anxious due to the prolonged stress of the COVID19 pandemic. Our stress response does not have to be chronic. We…alexia2021 (47)in anxiety • 3 years agoManaging AnxietyAll of us have a reason to feel anxious. Recent reports show people are increasingly anxious due to the prolonged stress of the COVID19 pandemic. Our stress response does not have to be chronic. We…alexia2021 (47)in hive-182834 • 4 years agoRenewal with Every MomentAlexia's Japanese Cherry Blossom: Our Season of Renewal Leaving 2020 Behind, Blossoming to BE in Kairos where time remains momentous!alexia2021 (47)in hive-120412 • 4 years agoFostering Hope in the World: Does Everyone Have a Role to Play?There are stressful events with factors we can and cannot control. The world is happening all around us, and with a click of a button, scroll or push notification we are made aware of natural…alexia2021 (47)in hive-111825 • 4 years agoWhat I am Grateful For [Appreciation Sunday ~Domingo de gratitud]Gratitude is powerful as it is proven by neuroscience to rewire our brain when practiced consistently. I woke up today to see "Appreciation Sunday." Love this @fendit and am so happy to be here.…alexia2021 (47)in hive-161155 • 4 years agoWhat is Writer's Block? Getting to the Root of the MatterPsychologists Jerome Singer and Michael Barrios followed a group of “blocked writers” for several months, and they concluded in, The Treatment of Creative Blocks: A Comparison of Waking Imagery…alexia2021 (47)in hive-107252 • 4 years agoLISTENING TO OURSELF to deal with the inner criticWhen we think of listening, the first thing that comes to mind is other people. What about listening to ourselves? What does this mean? I do not think we can listen to others until we learn to…alexia2021 (47)in hive-111825 • 4 years agoA New Way: My Poem for 2021To speak is like the wings of a butterfly with the flutter of my words. Significance is brought forth with uttering the longing my soul. Fire breaks forth from the amber of my song. Tirelessly…alexia2021 (47)in hive-152587 • 4 years agoI have a dream & it is good for my mental health at work!This week I listened to a Harvard Business Review Webinar on Future of Work with Harvard professor, Prithwiraj (Raj) Choudhury. We learned that ‘work from anywhere,’ can be a ‘perk’ companies offer…