BlogHide Resteemsalkaisss (25)in hiit • 7 years agoHigh Intensity Interval Training DEFINEDThis article is great because it not only breaks down the health and fitness benefits of HIIT but explains the best methods used for optimal results. “High-intensity interval training involves…alkaisss (25)in fitness • 7 years ago6 Most Insane CrossFit Workouts (We dare you to try one)If you can handle these then you are undoubtedly a savage. And even if you don’t think you can, try and see what you can do to find a starting point. Your human body is capable of about 10 times…alkaisss (25)in savagelife • 7 years agoStart something!Start something, ANYTHING! If you believe in yourself and lead by example then others will follow. Find something worth believing in and fight like a SAVAGE for it 😈alkaisss (25)in fitness • 7 years agoHow to Become A SavageOk, so you don’t have to be born a savage to become one...although that way is probably easier. Savage is a state of mind, though. Something seething and restless rolling around inside you. Your…