Repliessteemitboard (66)in leg • 5 years agoRE: Full Intense Leg & Abs Workout (Calisthenic + Weights)Congratulations @alphadx! You received a personal award! Birthday! - You are on the Steem blockchain for 1 year! You can view your badges on your Steem Board and compare to others on…introduce.bot (63)in biceps • 6 years agoRE: HOW TO GET YOUR BICEP POPPIN/POST WORKOUT MEAL: DARRYL BOO OF A.D.X✅ @alphadx, I gave you an upvote on your first post! Please give me a follow and I will give you a follow in return!Please also take a moment to read this post regarding bad behavior on…