BlogHide Resteemsangel.keya1997 (43)in steemit • 6 years agoButterfly is a very beautiful.Wow, what a beautiful butterfly. How beautiful is the goddess decorating the process. Butterflies are sitting on the beautiful flowers. Looks beautiful on the butterflies. There are beautiful colors…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: September 3 2018Everybody want healthy life. It is wealth. If you want to get healthy life everyday walking walking & walking. Walking is given you cholesterol free life & refreshment. I always try to increase my…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: September 2 2018Physical exercise is good for health. It is a idol of human body. On of the best exercise is walking. Everyday walking is a good job. Today I exercise in my residence. After that I go to open…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: September 1 2018Today is held daily activity and walking. I go to private its a daily activity. Afternoon I go to lake park for more walking. Two round complete today. I am anxious about my gradually increase my…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 31 2018Today is Holiday. I spend my time to physical exercise. More walking and Daily activities held today. Today I go to lake park for walking & running. Two round complete today. One round walking & one…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 20 2018Do you want to reduce the weight? To reach the goal of fitness or to make your appearance look good, this early running program can continue, start, learn, help. To begin with, you only have to run…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 19 2018Today I have daily work. Daily work purpose I have passed more way. I have increased my step with daily work. Afternoon I go to lake park for walking. Maximum 8 kilometres way have passed by…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 18 2018Walking is an exercise. You create social support. You can create new friends and take help from them. Those who encourage you to walk daily. You can make a meeting with them every day for walking.…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 17 2018Everybody want physical fitness. Physical fitness ensure with walking & running. Discipline wise walking is very important for physical fitness. People want healthy life but they don't know how to…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 16 2018Today my morning is very good. Today I got up early in the morning and walked out of the house for a long time. Today, I have walked more than 60 minutes today, today it is 10156steps. Every day 60…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 14 2018There are many people who are very tired to walk. But start walking at medium speed for 15-20 minutes for three days a week. When you start walking fast for 30-40 minutes every day after one to two…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 13 2018Today is my daily activity. Early morning I go to Private by Bus. After 20 minutes I have reached there. After finished my private I come back by walking. About 4 kilometres I walked. Road is full…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 12 2018Every day you walk your heart and body better, and every day you increase your lung capacity. When you walk, you have more oxygen than you have. Exchanges of Oxygen and Carbon Dioxide on a Large…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 11 2018Your bones are becoming weak with your age. But the remedy is that you can strengthen your bone if you walk regularly daily. This exercise increases bone density and protects from bone loss, causing…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 10 2018I walk in the lake park early morning today. Nice natural charming. Air is full of refreshment. I have completed one round in lake park by walking. One kilometer above in the one round. Blood…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 9 2018Those who have diabetes, it is very important to walk every day. Diabetes is more than a lot of people. This disease is a very serious disease that ends life a little bit. Scientists recommend…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 8 2018Walking helps to develop the mind and mind as well as walking. Ensure or not, you can increase your intelligence every day. It helps in delivering oxygen and glucose in the required amount of brain…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 7 2018Walking is good for health. Everyday discipline wise walking control the human body. When you walk early in the morning you enjoy natural breathe. That moment environment is so cool. Mind blowing…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 6 2018English Version: How useful is walking for the body is really unimaginable. It also controls the body's blood pressure in addition to other functions of the body. Everyone can always control low…angel.keya1997 (43)in actifit • 6 years agoMy Actifit Report Card: August 5 2018Englisg Version: Walking is an excellent exercise and helps you reduce your weight. Scientists have learned through an experiment that "where many patients have been asked to go every day to their…