BlogHide Resteemsantifitnessclub (36)in spanish • 7 years agoSeguramente no conocías esta practica deportiva... hasta ahora!Si sos de esas personas a las que no solo les interesa hacer ejercicio físico sino tambien mentales, el TAE BO es la practica deportiva adecuada. Imagen extraída de gracewaysports Hace…antifitnessclub (36)in fitness • 7 years agoHow to stop hating run in 4 steps🏃🏃 As the title says, today I bring you 4 tips to change your vision of running. 🏃 Image extracted from Pexels N° 1: IDENTIFY AND OVERCOME YOUR DEMONS The obstacles that may arise…antifitnessclub (36)in sports • 7 years agoVirtual reality came to sports and burns calories 🎮Technology takes giant steps in our time and its application to sport could not fail. But really... Can we benefit from virtual reality to train more and better? Although it is a…antifitnessclub (36)in app • 7 years ago📱🏋 #RecommendationOfTheDay 🏋📱Hello everyone! Today I want to recommend an application that I was testing and I really liked. This app is called Fabulous and is available on both Android and iOS and is designed to…antifitnessclub (36)in fitness • 7 years ago🧠How many hours of exercise are necessary to maintain a young brain?No one questions that exercise is healthy for the body, and there is increasing evidence that regular physical activity favors concentration, improves memory, prevents neurological diseases, among…antifitnessclub (36)in lifestyle • 7 years ago6️⃣ Exercises to relieve back painHello everyone!!! How are you? This Sunday I bring 6 stretches to relieve back pain, you just have to pay close attention and apply them !!! N°1: KNEE TO THE CHEST This exercise will help…antifitnessclub (36)in spanish • 7 years ago6️⃣ Ejercicios para aliviar el dolor de espaldaHola a todos!!! Como están? Este domingo les traigo 6 estiramientos para aliviar el dolor de espalda, solo debes prestar mucha atención y aplicarlos!!! N° 1: RODILLA AL PECHO Este ejercicio…antifitnessclub (36)in sport • 7 years agoArgentina's nightmare has name and surname: Kylian MbappéThe French team will play the quarterfinals of the World Cup after beating Argentina in a game where it shone on the rest with its speed and imbalance, Kylian Mbappé, the striker of only 19 years…antifitnessclub (36)in spanish • 7 years agoLa pesadilla de Argentina tiene Nombre y apellido: Kylian MbappéLa selección francesa jugará los cuartos de final del Mundial tras superar a Argentina en un partido en donde brilló por encima del resto con su velocidad y desequilibrio, Kylian Mbappé, el…antifitnessclub (36)in food • 7 years ago🧠The sweetest poison of all, Sugar🧠THE "DRUG OF THE XXI CENTURY" Who does not like to eat an ice cream, drink some soda, eat a chocolate or some candy at some time of the day ?, but ... are we really aware that the consumption of…antifitnessclub (36)in food • 7 years ago🧠 Así nos perjudica el veneno mas dulce de todos, el azúcar 🧠LA "DROGA DEL SIGLO XXI" ¿A quien no le gusta comer un helado, tomar alguna gaseosa, comer un chocolate o unos caramelos en algún momento del día?, pero... ¿somos realmente conscientes de que el…antifitnessclub (36)in life • 7 years agoWhat is your main excuse for not doing physical activity?WELCOME! Today I will share the TOP 3 of the excuses that we use to justify our lack of physical activity and some recommendations since we all have or we look for a reason that explains why we do…antifitnessclub (36)in spanish • 7 years ago¿Cuál es tu principal excusa para no realizar actividad física?¡BIENVENIDOS! En el día de hoy voy a compartir el TOP 3 de las excusas que usamos para justificar nuestra falta de actividad física y algunas recomendaciones ya que todos tenemos o buscamos un…antifitnessclub (36)in news • 7 years ago4 mistakes that prevent you from losing weightBe all very welcome to a new post! Today we will raise 4 possible errors that you can be committing without realizing if your goal is to lose weight. It should be noted that the first step…antifitnessclub (36)in spanish • 7 years ago4 ERRORES QUE PUEDEN IMPEDIR QUE BAJES DE PESOSean todos muy bienvenidos a un nuevo post! En el dia de hoy vamos a plantear 4 errores posibles que podes estar cometiendo sin darte cuenta si tu objetivo es bajar de peso. Cabe destacar…antifitnessclub (36)in spanish • 7 years agoLA ARGENTINA DE MESSI Y SU DRAMATICA CLASIFICACION A OCTAVOS DE FINALArgentina logro su pase a octavos de final en la copa del mundo luego de derrotar a Nigeria por 2 a 1. Como no podía ser de otra manera para Argentina, sufriendo hasta el final, pero no en…antifitnessclub (36)in worldcup • 7 years agoThe ARGENTINA off MESSI achieved a dramatic classification in the world cup in RussiaArgentina won 2-1 over the final to Nigeria and finished second in group D. After a controversial penalty that gave the tie to Nigeria, Marcos Rojo was the author of the second goal of Argentina…antifitnessclub (36)in exercise • 7 years agoAM vs PM: What is the best time to exercise and lose weight?WHAT IS THE BEST TIME TO DO EXERCISE AND LOSE WEIGHT? THE BEST MOMENT TO BURN FAT IS IN THE MORNING Why? Because when you exercise in the morning, the body tends to burn more fat since low…antifitnessclub (36)in spanish • 7 years agoAM vs PM: ¿cual es la mejor hora para hacer ejercicio y perder peso?¿CUAL ES LA MEJOR HORA PARA HACER EJERCICIO Y PERDER PESO? EL MEJOR MOMENTO PARA QUEMAR GRASA ES POR LA MAÑANA ¿Por qué? porque cuando haces ejercicio en la mañana, el cuerpo tiende a quemar…antifitnessclub (36)in blog • 7 years agoThe Effect of Exercise on Depression and AnxietyIt is logical that if you have depression or anxiety, the last thing you want to do is exercise. But, however, exercise can relieve symptoms. Exercising helps not only prevent but also improve…
