BlogHide Resteemsarc-1136 (48)in podcast • 5 years agosteemCreated with Sketch.Foot podcast With DR. FernandezPodcast about the foot and lower leg. How dysfunctions and diseases occur in the feet and lower leg. We bridge the point of view from the perspective of holistic “Correctives exercises & SMR” and…arc-1136 (48)in martial • 5 years agosteemCreated with Sketch.Kill germs, remove odor and get your fight gear back in the game! Easyarc-1136 (48)in life • 5 years agosteemCreated with Sketch.Legs & core workout.arc-1136 (48)in life • 5 years agosteemCreated with Sketch.Foot dysfuntion podcast with Dr. Jurquen FernadezPodcast about the foot and lower leg. How dysfunctions and diseases occur in the feet and lower leg. We bridge the point of view from the perspective of holistic “Correctives exercises & SMR” and…arc-1136 (48)in workout • 5 years agosteemCreated with Sketch.Workout: Train legs strength and train core & upper body ground work.3 exercise moves. Full workout. perform 3-5 sets of each, with 2-3 minutes of rest between sets. Perform suitcase deadlift with no more then %60 of you MAX Rep weight. Medium to light weight.…arc-1136 (48)in workout • 5 years agoWorkout: Train legs strength and train core & upper body ground work.arc-1136 (48)in dtube • 5 years ago3 tips for crytoptonights and vloggers Hello everyone. Learn 3 new tips to be a better crypto investor and vlogger, from the body to the mind, and the mind to the body! ▶️ DTube ▶️ IPFSarc-1136 (48)in kettlebell-sport • 5 years agoWhy kettlebell sport is the safe haven for martial arts.Hello. Learn why kettlebell sport is the safe haven competition for martial artists. And why 8 out of 10 kettlebell sport competitors have a martial arts background. We also explain the difference…arc-1136 (48)in kettlebell-sport • 5 years agosteemCreated with Sketch.Why kettlebell sport is the safe haven for martial arts.Hello. Learn why kettlebell sport is the safe haven competition for martial artists. And why 8 out of 10 kettlebell sport competitors have a martial arts background. We also explain the difference…arc-1136 (48)in partiko • 5 years agosteemCreated with Sketch.Hardstyle kettlebell benefits.“I wanted to make a class, using the kettlebell hardstyle technic, which is a multiple muscular recruitment contraction and breathing technique, that works the body more, in a safe and structured…arc-1136 (48)in partiko • 6 years agosteemCreated with Sketch.After feast desertThis is great Stout, To have after a full feast! Specifically if it was a salty one. This is more on the desert chocolate stout. This only has a slight bitterness and touch of expresso…arc-1136 (48)in photography • 6 years agosteemCreated with Sketch.Before last winter hit.During the beginning of last winter. Tress and other plant life. Were still green, even with the cold winter wind, hitting for a few weeks. For many people commented, that it is weird that December…arc-1136 (48)in dtube • 6 years agosteemCreated with Sketch.Entrevista con la Federacion Chilena de Kettlebell DeportivoEn mi viaje a Santiago, Chile. Tuve la oportunidad de entrenar y entrevistar a la Federación Chilena de Kettlebell Deportivo. En este Podcast, hablamos de como llego el kettlebell a Chile, Cuales…arc-1136 (48)in dtube • 6 years agoTraveling with your nutrition . Be efficient!Tips and tricks to have your nutritious meals while traveling or out and about. Without a hassle! ▶️ DTube ▶️ IPFSarc-1136 (48)in blog • 6 years agoStrong Posture for Crypto investors and vloggers. 3 tips that will keep your full body structure strong and healthy without a hassle! Exercises tricks that you can do while on the computer. So you can be more productive! Click the Image, for…