BlogHide Resteemsasharpaxe (58)in fitness • 8 years agoThe Fit and Vibrant YOU Project, #6 -- Of Balance, and the Infinite WellThere’s really no secret as to why successful people are successful. That those who seek the underpinnings to success don’t see these qualities is simply a “forest for the trees” phenomena.…asharpaxe (58)in life • 8 years agoThe Fit and Vibrant YOU Project, #5 -- The Iron Never LiesScar tissue is stronger than regular tissue. Realize the strength, move on. ~ Henry Rollins The essay below (by Henry Rollins) was originally published in the now defunct Details Magazine in…asharpaxe (58)in life • 8 years agoThe Ayahuasca Chronicles, #3 -- Journey Report: Ceremony #36Setting the stage After 36 Ayahuasca ceremonies worth of experience now under my belt, this much is clear: the first rule of encountering Ayahuasca is to drop any and all expectations of what that…asharpaxe (58)in life • 8 years agoThe Ayahuasca Chronicles, #2 -- Journey EssentialsAyahuasca is an Amazonian brew that has been used for thousands of years as an incredibly effective spiritual, emotional and subtle-body healing agent. Many would even argue its effectiveness as a…asharpaxe (58)in life • 8 years agoThe Ayahuasca Chronicles, #1 - Ayahuasca 101; the Shaman's PerspectiveMeet the Shaman: Zach Poitra Zach Poitra has been an Ayahuasca curandero (healer) and shaman in the Amazonian Mestizo shamanic lineage since 2010. Being one of very few westerners trusted and…asharpaxe (58)in fit • 8 years agoThe Fit and Vibrant YOU Project, #4The Five Ts Overview: Time, Tools, Temperament, Techniques, and Trademark The science of fitness is broad and, thanks to an explosion of credible research since the mid 1990s (much earlier, if we…asharpaxe (58)in fitness • 8 years agoThe Fit and Vibrant YOU Project, #3Staying the Course: An Introduction to the Five Ts Concept. I’ve been a “physical culturalist” (a term I’ll flesh out below) for 40+ years now. As such, I’ve been a competitive athlete…asharpaxe (58)in fitness • 8 years agoThe Fit and Vibrant YOU Project, #2Before enlightenment: chop wood, carry water. After enlightenment: chop wood, carry water. I mentioned this Zen aphorism in my first installment of the Fit and Vibrant YOU Project, and its…asharpaxe (58)in fitness • 8 years agoThe Fit and Vibrant YOU ProjectOut of shape and don’t know where to start to change that? I’ve found that if I coach to change a client’s mindset first, all else will fall nicely into place. And when it comes to fitness…asharpaxe (58)in introducemyself • 8 years agoWhat Does Fitness, Entrepreneurship, Writing and Ayahuasca Have in Common? Pull up a Chair, Grab a Tequila, and Let’s Explore the Possibilities!Wimberley, Texas; miles and miles from everywhere. Well Hello, Big, Wide, Wonderful World of Steemit! Fitness, entrepreneurship, writing and being a soul-searching, Ayahuasca psychonaut most…
