BlogHide Resteemsashrafko (27)in thinkingexcessoverthin • 7 months agoOverthinking: Its Concept, Harmful Effects, and How to Overcome ItOverthinking, or what is known " in Arabic, is a mental disorder characterized by excessive thinking and overemphasis on thoughts, problems, and fears. This leads the person to become preoccupied…ashrafko (27)in the • 8 months agoThe Best Choice for Tough Times: The Best Choice for Tough Times Introduction: In life, all of us face difficult instances that take a look at our resilience and energy. These hard moments can go away us feeling misplaced and…ashrafko (27)in bodyand • 8 months agoThe Connection of Body, Mind and Spirit: A Holistic Approach to HealthIntroduction: The concept of health goes beyond the mere absence of illness. True health encompasses the well-being of body, mind and spirit. These three aspects are closely related and caring for…ashrafko (27)in social • 8 months agoThe interaction between physical, mental, social and cultural well-beingIntroduction: In today's dynamic and interconnected world, the concept of well-being goes beyond the mere absence of illness. It covers various dimensions including physical, mental, social and…ashrafko (27)in sleep • 8 months ago: 야간 수면 건강의 중요성소개: 수면은 우리의 전반적인 건강과 웰빙의 기본 측면입니다. 잠자는 동안 우리 몸은 스스로 회복하고 재충전하며 활력을 되찾습니다. 그러나 현대 생활의 요구 사항을 고려할 때 많은 사람들은 숙면의 중요성을 간과합니다. 이 글에서는 야간 수면 건강의 중요성과 이것이 우리 삶의 다양한 측면에 미치는 영향을 살펴보겠습니다. 신체 건강: 적절한 수면은…ashrafko (27)in healthfood • 8 months agoThe importance of healthIntroduction: Health is a fundamental aspect of human life that includes physical, mental and social health. It is a state of complete harmony and balance that allows individuals to lead fulfilling…
