BlogHide Resteemsassassin1412 (25)in whm • 7 years agoMy Experience After 1 Month Practicing Wim Hof Method (WHM) and taking Ice Bath1 month of practicing Wim Hof Method (WHM), I tried cold shower > a little ice > a lot of ice. As my previous experience, I feel like I got more lean muscle regarding doing this. Unfortunately…