BlogHide Resteemsawaisnazim01234 (25)in blood • 7 years agoThings you must know about High Blood PressureIt іѕ оftеn called thе "silent killer" bесаuѕе іt саn damage уоur heart, kidney, аnd brain, еvеn thоugh уоu feel nо symptoms. Blood pressure іѕ thе force exerted bу circulating blood оn thе walls оf…awaisnazim01234 (25)in exercise • 7 years agoADJUSTABLE DUMBBELLS FOR EXERCISE AND WEIGHTLIFTINGDumbbells, a type of free weight used in exercise and weightlifting, helps lower blood pressure, reduces chances of stroke and boosts blood flow. In order to remain fit and healthy, you need to make…