BlogHide Resteemsbahramfx (25)in health • 3 years agowhat is the KEFIR?Kefir is a fermented drink, traditionally made using cow’s milk or goat’s milk. It is made by adding kefir grains to milk. These are not cereal grains, but grain-like colonies of yeast and lactic…bahramfx (25)in first • 3 years agoFirst wordHello to all I am very happy to be a member of this system. I hope to learn more from the community every day and I will try to share my knowledge here with my friends. Best Regards
