BlogHide Resteemsbenwol (49)in dtubedaily • 7 years agoHow to do a Simple Healthy Salad | d.Tube Food VLOG #9In this one I like to show you how easy it is, to do a healthy salad What we need is: 1. Some tomatoes 2. sunflower seeds 3. balsamic dressing 4. Your salad. I am using different…benwol (49)in cycling • 7 years agoDaily Bike Adventure | Post #8Hey guys... short Update... I had a little Crash today with my Dirt-Jump Hardtail: I am Okay but my Fork broke you can see it on the picture I had a Rock Shox Argyle 318 ( It is a old fork…benwol (49)in dtube • 7 years agoSimple and Tasty High Carb Low Fat Meal | d.Tube Food VLOG #8Hey guys, in this one I like to show you what I mostly eat after a training session to get a fast and natural regeneration of my body. (sry for the quality still bad camcoder and sry for the…benwol (49)in dtube • 7 years agoThe influence of Dtube for your english Improvement | d.Tube Exclusive VLOG #7dtube has influence you know? :) Leave a comment if you want (sry for the bad camera quality, still need a better one) ▶️ DTube ▶️ IPFSbenwol (49)in dtube • 7 years agoWhy Everyone Should Play A Sport | d.Tube Exclusive VLOG 6#1. Sports teach the value of Teamwork. Through sport – learned about teamwork – we should work together – we can go further 2. Sports teach fitness and good health. As I started my first…benwol (49)in cycling4steemit • 7 years agoDaily Bike Adventure | Post #7Today I had a really awesome ride in the nature Because for about three days the weather is still amazing and I used it to go out with my Mountain-Bike again. I had a comfy ride and the main…benwol (49)in dtube • 7 years agoWHY you should use D.TUBE instead of YouTube | d.Tube Exclusive VLOG #5Hey guys, in this Video I like to talk about, why you should use d.tube instead of youtube. Just a quick Video about the situiation of both platforms and why I think that d.Tube is a revolution…benwol (49)in comedy • 7 years agoI shaved my Beard !!!! | d.Tube Exclusive VLOG #4Hey guys, today I did something I am doing every 4 months. ( no cycling Video today :D ) It took me a while to shave my beard but ... see for yourself :-) I hope you enjoyed the Video. Do you…benwol (49)in fitness • 7 years agoWhy you don't need a GYM | d.Tube Exclusive VLOG #3Today I like to talk with you, why you don`t need to go to the gym A lot of friends of mine started to going in to the gym to be fit. In the past I also went to the gym to bulk muscles and loose…benwol (49)in cycling4steemit • 7 years agoHow to do a Wheelie | d.Tube ExclusiveHow to do a wheelie on a Bike Adjust the seat to a middle position Start off in a low-to-medium gear, if the gear is to high its difficult Shift your weight forward to pop the front…benwol (49)in cycling • 7 years ago5 Reasons why you MUST wear a Bicycle HELMETStreets and Lanes could become to a Trap. A Trap for you! You on your Bike. "Why?" Because the ground could be slippery especially when it rains, in the fall or even in the winter. But not only…benwol (49)in cycling • 7 years agoHow To Bunny Hop on a Bike | d.Tube ExclusiveHey guys, today I like so show you how to do a little Bunny Hop on your Bike. You can really easy learn the Buny Hop on your bicycle it only needs a little practice. Give it a try and make your…benwol (49)in cycling • 7 years agoWhy I ride so much uphill | VLOG #2Hey guys, in this short Video I am talking about uphill riding. (sry for the bad video quality I need to get a better cam) Why I am riding so often uphill? Uphill riding has a lot of benefits…benwol (49)in introduceyourself • 7 years agoFirst VLOG EVER | Hello D.tube - DTUBE ExclusiveHey guys, I had a short evening ride and thought its time to say hello to you :-) In the near future you will see Cycling, Fitness and Life Vloges only here on d.Tube. (I will give d.tube a try…benwol (49)in cycling4steemit • 7 years agoDaily Bike Adventure | Post #6Today I had a really nice ride through my local spots (I rode with my 26" Hardtail its a singlespeed bike. So it was a little bit exhausting :D) That's my 26" Hardtail and also the point I…benwol (49)in cycling4steemit • 7 years agoShot from the past: Superman | Post #5Superman on this beautiful step-up:benwol (49)in cycling • 7 years agoShot from the past: No Foot Can Can | Post #4Just posting some memories! I am excited for these "cycling" summer :-)benwol (49)in cycling • 7 years agoSlopestyle Action | Post #3I am riding Mountain Bike but also MTB-Slopestyle (Dirtjump) here some impressions: Tuck-Nohand NoFoot-Cancan in the near future you will see more pics and vids about mtb riding :-)benwol (49)in cycling • 7 years agoRiding in the Woods and enjoying the Nature | Post #2Today I had a really really beautiful nice day ( I think that explains it at the best ) So because of the really really beautiful nice day, I decided to go out in the Woods with my Mountain…benwol (49)in cycling • 7 years agoCycling in the Woods | Post #1An other day an other ride with the Mountain Bike. Today I focused my ride on uphill Training. I went to my local Spot in the Forest, where I decided to go to the "stone root" Trail. Here you…
