Commentsbethpiernick (25)in weightloss • 7 years agoRE: Day Three: Danger Change Ahead!On my fit ness pal it say my macros should be 20% protien 30% fat and 50% carbs. Too many carbs in my opinion. What do you think is a balanced ratio for wieght loss? I have been going over on the…
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RE: Day Three: Danger Change Ahead!
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