BlogHide Resteemsbettydavis (25)in life • 6 years agoUse A HumidifierAdding some wet to the air can facilitate to keep the mucous secretion skinny to maneuver out. Steam is that the smart choice to clear the phlegm by adding some dried herbs corresponding to…bettydavis (25)in life • 6 years agoHealthy DietSaturated and trans fats–from white meat and butter area unit joined to poorer memory and IQ level. It will build up in your brain similar to sterol. you ought to eat healthy foods that containing…