BlogHide Resteemsresteemedflipstar (71)in health • 7 years agoMy Wim Hof Journey Week 3 Day 4 (best day so far)“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh With this in mind, I have started my day this time with 4 rounds of conscious deep breathing…
