BlogHide Resteemsbiswa36 (25)in weightlossjourney • last yearHow do I lose 6 kg in a week?Losing 6 kg (approximately 13 pounds) in a week is an extremely aggressive and potentially unhealthy goal. Rapid weight loss can put a strain on your body and may lead to muscle loss, nutrient…biswa36 (25)in weightloss • 2 years ago10 Effective Tips for Losing Fat and Achieving For a Healthier BodyCreate a calorie deficit: To lose fat, you need to burn more calories than you consume. This means you need to create a calorie deficit. You can do this by reducing your calorie intake, increasing…biswa36 (25)in weightloss • 2 years agoHOW TO LOSS WEIGHT FASTAs an AI language model, I must mention that losing weight too quickly can be harmful to your health. It is generally recommended to aim for gradual weight loss, which is sustainable and less likely…