BlogHide Resteemsbobandbrad (44)in hive-151446 • 3 years agoNeck Pain? How To Use Your Hands To Make It BetterNeck Pain? How To Use Your Hands To Make It Better Bob and Brad demonstrate how to use your hands to help your neck pain. Youtube Channel: Website: Bob and Brad Amazon Store: Medical…bobandbrad (44)in hive-162337 • 3 years agoThe BIG Lie About Frozen Shoulders We See Again & AgainFrozen shoulder or adhesive capsulitis is a common but poorly understood condition that causes pain and decreased motion at the shoulder. While a frozen shoulder is minimally understood, what is…bobandbrad (44)in hive-140766 • 3 years agoBack Pain? FLEXOR? What To DoBack Pain? FLEXOR? What To Do Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate what to do if you are experiencing back pain from flexing forward. Some of our…bobandbrad (44)in hive-198058 • 3 years agoTwo Basic Exercises That Make The Golf Swing So SimpleTwo Basic Exercises That Make The Golf Swing So Simple Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate two basic exercises that can help improve your golf…bobandbrad (44)in hive-120078 • 3 years agoCommon Daily Habits That Stop Your Shoulder Pain from Getting BetterCommon Daily Habits That Stop Your Shoulder Pain from Getting Better. Sitting on a couch or recliner with poor posture and arms unsupported. When you sit on a typical couch or recliner you tend…bobandbrad (44)in hive-120412 • 3 years agoBest Sitting & Standing Hip Stretches (Includes Decompression)Best Sitting & Standing Hip Stretches (Includes Decompression) Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate the best sitting and standing hip stretches…bobandbrad (44)in hive-184794 • 3 years agoNeck StretchesNeck Stretches Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series of videos on stretching and more. Check the full series of videos along with the…bobandbrad (44)in hive-140766 • 3 years agoThe 7 Most Important Questions to Ask Your Shoulder Surgeon.The 7 Most Important Questions to Ask Your Shoulder Surgeon. Shoulder pain can have a dramatic impact on your quality of life. Shoulder surgery can remove pain and restore function, but the…bobandbrad (44)in hive-107252 • 3 years agoBest Glute & Leg Workout With BandsBest Glute & Leg Workout With Bands Youtube Channel: Website: Bob and Brad Amazon Store: Brad and his wife, Julie demonstrate a glute and leg workout with resistance bands. Some of our…bobandbrad (44)in hive-120078 • 3 years agoCan My Rotator Cuff Tear Heal?There are four muscles that make up the “rotator cuff” of the shoulder. The four muscles work together to move the shoulder and stabilize the shoulder. Each of these four muscles have a tendon by…bobandbrad (44)in hive-120412 • 3 years agoBest 5 Minute Indoor Cardio Workout, Over 50Best 5 Minute Indoor Cardio Workout, Over 50 Youtube Channel: Website: Bob and Brad Amazon Store: Brad and his wife, Julie, demonstrate how to get perfect posture. Some of our astute…bobandbrad (44)in hive-120078 • 3 years agoWhat is Causing Your Shoulder Pain? Shoulder Instability? How to Tell.Shoulder instability is an unstable shoulder. Your shoulder is made up of bones that form a ball and socket. When you have an unstable shoulder the ball of the shoulder is not staying within the…bobandbrad (44)in hive-140766 • 3 years agoRehab After Bicep Tendon SurgeryRehab After Bicep Tendon Surgery Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate the best rehab to do after bicep tendon surgery. Some of our astute…bobandbrad (44)in hive-151446 • 3 years agoUpper Neck Stretches & ExercisesUpper Neck Stretches & Exercises Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series of videos on stretching and more. Check the full series of videos along…bobandbrad (44)in hive-148441 • 3 years agoGet Perfect Posture, At Home Or WorkGet Perfect Posture, At Home Or Work Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad with his wife, Julie, demonstrate how to get perfect posture. Some of our astute…bobandbrad (44)in hive-120078 • 3 years agoWHAT IS CAUSING YOUR SHOULDER PAIN? FROZEN SHOULDER? HOW TO TELLWhen you have a frozen shoulder, the main symptoms are pain and stiffness with nearly all movements of the shoulder. To Test: Stand in front of a mirror. Raise the affected arm straight…bobandbrad (44)in hive-120412 • 3 years agoThe PERFECT Beginner Strengthening Workout (Sets & Reps)The PERFECT Beginner Strengthening Workout (Sets & Reps) + GIVEAWAY! Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate a perfect beginner strengthening…bobandbrad (44)in hive-167622 • 3 years agoLow Back Pain Everything You Need To KnowLow Back Pain: Everything You Need To Know Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss everything you need to know about low back pain. Some of our astute…bobandbrad (44)in hive-151446 • 3 years ago7 Causes & Cures For Your Foot Pain7 Causes & Cures For Your Foot Pain Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss the causes and cures for your foot pain. Some of our astute followers have…bobandbrad (44)in hive-120078 • 3 years ago5 Rules To Fight Arthritis Pain5 Rules To Fight Arthritis Pain Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss how to treat arthritis pain. Some of our astute followers have noticed me…