BlogHide Resteemsbpad (28)in actifit • 6 years agoMy Actifit Report Card: January 22 2019Quick and easy workout this morning. Went with a back and bicep day with cardio in between sets. Felt pretty good, and no better way to start the work week than waking up early to get a lift…bpad (28)in actifit • 6 years agoMy Actifit Report Card: January 18 2019Back in the grind... this is day seventeen of my workouts, but day 2 on here. I did back and bicep workout today with some intermittent cardio (mostly jumping rope) which was not too…bpad (28)in actifit • 6 years agoMy Actifit Report Card: January 17 2019Morning workout of weightlifting (legs and shoulders today). It was not too bad. I am doing what is called a “shred” workout, meaning weightlifting with cardio in between. We’ll see how it goes…bpad (28)in motivation • 6 years agoStarting Something NewThis is my first post. After following Steemit for a while, I finally made the decision to create an account and begin..... As a little background, I will be getting married in about 7 months, so I…
