BlogHide Resteemsbridgekreationz (33)in hive-193552 • 2 years agoMy Actifit Report Card: September 1 2022Hey Good People!!! As I said before currently in the recovery phase. Injuries are a reminder to appreciate the simple things we may never give thought to. Like just being able to stand 🆙 on your…bridgekreationz (33)in hive-193552 • 2 years agoMy Actifit Report Card: August 24 2022Hey there good people. Been out with a sciatic injury. Literally EXCRUCIATING 😖. Along the healing journey I’ve been challenged mentally, physically and even spiritually. With those challenges came…bridgekreationz (33)in hive-193552 • 2 years agoMy Actifit Report Card: July 10 2022Definitely got in some much needed Cardio today! Wasn’t Even planned, that’s the best times lol. Pulled 🆙 🚗 on my guy for something else and boom 💥 there’s a court. Pop the trunk, 👟 and let’s…bridgekreationz (33)in hive-193552 • 2 years agoMy Actifit Report Card: July 3 2022Took the youth to a park where an obstacle course was set 🆙. Timed him going through it, then timed myself. I was the Champ by 2 seconds!!! 😃 Next time kid 😉 This report was published via…bridgekreationz (33)in hive-193552 • 2 years agoMy Actifit Report Card: June 26 2022Movement Iz Medicine!!! Found a hidden temple it seems like on my Hike today! Explore, Never know what’s In store!! 👀 Always In Motion 🏃🏿♀️ 🏃🏾♂️ 🏃🏼 This report was published via…bridgekreationz (33)in hive-193552 • 2 years agoMy Actifit Report Card: June 19 2022Ran The Mountain today!! This is preparation for the mental mountains we WILL face in life. If we are already accustomed to climbing mountains, then these real life mountains will be NO SWEAT…bridgekreationz (33)in hive-193552 • 2 years agoMy Actifit Report Card: June 13 2022EVERYDAY at least ONCE, Breathe & Sweat Like Your running 🏃🏾♂️ from the cops 👮♂️… Quick Cardio: 200 jump ropes ☝🏾 min plank Wall Squats (60 sec) 50 push-ups. Toe raises This report…bridgekreationz (33)in hive-193552 • 2 years agoMy Actifit Report Card: June 6 2022Took sonny boy 👦🏽 to a virtual safari experience. Reminded me how animals stay on the move, always in motion, never complaining. Taking it all as it goes, as should we on our fitness journeys.…bridgekreationz (33)in hive-193552 • 3 years agoMy Actifit Report Card: May 11 2022Hey guys, night shift. Hit the park and got to it earlier. Hills with a weight vest, & push-up at the top. I’m finding super setting right after a cardio exercise increases endurance and releases…
