BlogHide Resteemsc4rest (29)in sports • 6 years agoSerena is on her way to another Grand SlamYou have to love Serena. After watching the quarter and semifinals Serena shows her greatness. After coming back down 4-3 she showed her athleticism. She's on her way to winning her 24th grand slam.…c4rest (29)in travel • 6 years agoEnjoying this view and taking the time to relaxAs I sit here on this balcony with my white hennessy looking at the sunset on this lake. I can think about this time last year when I felt the whole world was falling apart around me. I worked very…c4rest (29)in life • 6 years agoI just found out I'm Senegalese by tracing my DNAAll of my life I have wondered where did I originally come from. Being from New Jersey in a very diverse place where it's so many cultures I would see all of my friends celebrate their different…c4rest (29)in health • 6 years agoSaute Chicken veggies and white rice for dinnerI love this combination. Chicken veggies over white rice. Saute chicken in my opinion can go with pretty much anything.c4rest (29)in sports • 6 years agoMy Yankees up 6-2 bottom of the 6Hey to all my Yankees fans out there. We are having a great game a great year so far. With a 6 run inning in the first. It's nothing like a grand slam at home in the first inning to get the crowd…c4rest (29)in health • 6 years agoDinner this evening was good and a little healthyDinner was great this evening. It's good to know chefs. This is the first time I've had pasta from scratch without sauce. This eating good is going smoothly. Plate is chicken white rice caesar…c4rest (29)in bitcoin • 6 years ago20 Billion Back into the MarketHey guys 24 Billion back into the market in 24 hours. Check out the video.c4rest (29)in health • 6 years agoDay 7 | Plate of Veggies for lunchDay 7 having this plate of veggies for lunch. I like to boil my veggies and add a little salt. I can get use to this eating health thing.c4rest (29)in binance • 6 years agoBinance BasicsHey guys this is a basic video on Binance one of the largest Crypto Exchanges in the world. Click the link below if you are not on Binance. Enjoy guys. ▶️ DTube ▶️ IPFSc4rest (29)in health • 6 years agoDay 6 | Good ol ChipotleToday is day 6 of eating healthy. What I had for dinner this evening was a chicken burrito with brown rice and pinto beans. I usually get everything on it except guacamole and sour cream. Putting…c4rest (29)in health • 6 years agoDay 5 | I had Minestrone soup from Olive GardenI have to say I'm doing good guys. Today is my girls birthday and I was going to cheat on my diet a little but I held strong. This evening I had the Minestrone soup from Olive Garden. If you never…c4rest (29)in introducemyself • 6 years agoDay 4 | I had a Mango for BrunchHey guys today is day 4 of my journey to lose 10 lbs a month for 3 months. I like to have mine cut in a bowl with a little bit of salt. I like when it's in this stage as it's not to hard or…c4rest (29)in introducemyself • 6 years agoDo not misplace your password like I did on SteemitHey guys I thought this would be a good post for all of the newbies and some of the fellow steemians thats been around for a while. I've heard about Steemit last Summer but figured I wait until I…c4rest (29)in photo • 6 years agoCaptured this Sunset on the water in Phoenix this eveningSometimes you have to sit back and watch nature. I like to sit by the water sometimes to relax and think. With my busy life its good to watch the sunset and figure out what I am going to do…c4rest (29)in health • 6 years agoDay 3 | I had only a jar of pickles for lunchHello Steemit, today is day three of my journey to eating healthy and getting back in shape. My goal is lose 30 lbs by November so that is 10 lbs a month. I found that pickles can be filling when…c4rest (29)in sports • 6 years agoWho's going to be MVP this seasonI'm a King James fan especially after opening his I Promise school in his hometown. Since I'm a Lakers fan once I heard he signed I was ready to order my Jersey. With all that said and coming off…c4rest (29)in health • 6 years agoDay 2 I had Subway's Rotisserie Chicken SandwhichHello Steemit, today was day two of eating and getting healthy. My goal is to lose 30 lbs by my birthday in November. That would be 10 lbs a month. This sandwich is a very good sandwich. I…c4rest (29)in introducemyself • 6 years agoToday I start my Journey to get back into shapeHello Steemit family. Today I start my journey to getting back into shape. All of my I have been into sports and always had an 6 pick. I would be in Football, Basketball, track and boxing. After…