BlogHide Resteemscaiobenjam (26)in sports • 3 years agoDance with Push Ups3 x 12–15 of typical push-ups 3 x 10–12 plunges 3 x 10–12 pike push-ups 3 x 20 of jewel push-ups 1 rep of the "Incomprehensible push-up" "Who needs push-ups when you can push up, down…
