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calebsears (32)in fitness • 8 years ago
RE: A shot from 2 1/2 weeks ago. preparing for my first show.
@miranda.odell totally grow season... but not going to let myself get fat. too much work to take that all off again.
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calebsears (32)in fitness • 8 years ago
RE: A shot from 2 1/2 weeks ago. preparing for my first show.
@lenadr I just started focusing for the show. doing it as a bucket list with a great friend. he picked the show in June of 18 in North Carolina
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calebsears (32)in fitness • 8 years ago
RE: Today's progress picture - following an arm blast workout
@bobiecayao I'm not willing to just recommend to you without more background about you. are you willing to communicate via email and I may be able to provide a little direction?
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calebsears (32)in fitness • 8 years ago
RE: Today's progress picture - following an arm blast workout
dumbbell curls x 2 warm up x 4 working sets cable preacher curls x 2 heavy sets overhead machine curls x 3 sets
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calebsears (32)in fitness • 8 years ago
RE: Today's progress picture - following an arm blast workout
the workout: skull crushers x 2 warm up x 3 heavy set straight bar pressdowns x 4 heavy / superset with bodyweight dips overhead rope extensions x 4
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calebsears (32)in fitness • 8 years ago
RE: The Ultimate Push-day workout:
@aboutfitness Nice introductory push workout. This would be very similar to the workouts I gave clients whose experience was limited (not insulting you in anyway). I personally trained…
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calebsears (32)in milestone • 8 years ago
RE: [Milestone] - 500+ Steemit + 250 Youtube + Enjoyment From Contributing To The Steemit Team
Congrats, Sebastian. I am 1 week new to Steemit and am finding the concept refreshing. Do you have any words of wisdom for a newb like myself that is into bodybuilding and fitness with regard to…
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calebsears (32)in fitness • 8 years ago
RE: Do men admire muscular men?
This is truth. Many times, I notice more at a bar then I do the gym.
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calebsears (32)in life • 8 years ago
RE: Stop Believing this Right Now!
I agree with you. In my 19 years of experience, when I need to diet, I have to make sure I include carbs and not cut them out. Keto was devastating to me. I have to control the carb intake to insure…
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calebsears (32)in fitness • 8 years ago
RE: Want To Build Muscle? You Should Learn This First
Thanks, @legosnjoysticks I can post that type of content. Sometimes I'm conflicted giving general workouts/diets out because naturally we all respond differently. However, I also understand that…
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calebsears (32)in introduceyourself • 8 years ago
RE: What's up Steemit? I'm all about the gainz!
Thanks man! I'll check out your content.
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calebsears (32)in introduceyourself • 8 years ago
RE: What's up Steemit? I'm all about the gainz!
I appreciate that, @legosnjoysticks. Feel free to reach out it you have specific questions - this actually may help me put together a post
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