BlogHide Resteemscarbeducate (42)in keto • 6 years agoFresh Summer SaladLike the title suggests, this is a fresh, succulent salad that's bursting with flavor. It certainly is a creative departure from the usual salads that grace our tables. The juicy sweetness of…carbeducate (42)in keto • 7 years agoFDOE Mar 21 2018Well, we've just learned from the health & fitness media that diet might be the single most important aspect of weight management--far more so than exercise. My diet of choice is keto/low-carb…carbeducate (42)in keto • 7 years agoLettuce Have a Moment of Silence . . .. . . so you can enjoy these wonderful lettuce wraps! I guess you could call them Thai larb-style wraps, but I just call them delicious. As you probably know, larb lettuce wraps have shredded or…carbeducate (42)in keto • 7 years agoCharcuterie Plate, Take Two!!!As I've long maintained, boredom is a powerful enemy for any dietary discipline--especially low-carb/keto, due to the fact that it takes several days for your body to readjust to the diet. For…carbeducate (42)in keto • 7 years agoWhat a Glorious Morning!!I love mornings. I like the quiet, the space, the sense of privacy. I also love my morning COFFEE!! Yes, I'm an addict, but in the best way possible. Some mornings, I also eat breakfast--but…carbeducate (42)in keto • 7 years agoOne of My Favortie Uses for SteakAs anyone knows, steak is getting expensive these days. Even on sale, it can be a bit dear to the wallet to buy steak and then just eat a big slab of it. However, when doing keto, you still need…carbeducate (42)in keto • 7 years agoIt's All About the Mind GameMost nights, about two or three hours after dinner, I get hungry. However, by that point, I'm usually winding down, ready to relax with a book or magazine and some tea. What to do? Enter the…carbeducate (42)in mcdonalds • 7 years agoLEAVE McDONALD'S ALONE!!!Funny take on people who are unwilling to accept responsibility for their own choices and look instead for a scapegoat--also a heartwarming tribute to Chris Crocker. ▶️ DTube ▶️ IPFScarbeducate (42)in mukbang • 7 years agoVeggie Stir Fry with Extended Sampling목방. Mukbang with recipe at end. Low carb stir fry bursting with fresh flavors for keto eating. Also vegetarian AND vegan. Quite a feat. ▶️ DTube ▶️ IPFScarbeducate (42)in keto • 7 years agoDanger! Food Porn and Mukbang Forecast!So, today I prepared an Asian-inspired veggie stir-fry. As I've stated many times before, it's important to keep one's head in the game by trying fresh things, new culinary challenges. Now, I'll…carbeducate (42)in keto • 7 years agoLow Carb Patty Melt--Keto Made EasierI've long maintained that a low-carb (or any) diet is as much about the mind game as it is the physical aspects like food and exercise. Well, this post is about how they can overlap. One of the…carbeducate (42)in low-carb • 7 years agoLow Carb Diet (2018) Week One Episode 7 Black Bag 2 Chillin with the ParamedicsAnother black bag video, talking about the challenges of a keto diet and a brush with the Grim Reaper. I include this just to share some of the unexpected challenges of trying to reclaim my…carbeducate (42)in low-carb • 7 years agoLow Carb Diet (2018) Week One Episode 6 Black Bag 1 Out of Place at the Drs OfficeThis is the first of the "black bag videos," ones which are more extemporaneous, a little rougher and are generally vlogs to share my feelings or thoughts while "in the moment." These are more or…carbeducate (42)in low-carb • 7 years agoA Typical Low-Carb Meal for MeOne of the things I've learned to help keep me on track with the diet is "automating" the meal-making process. Now, I'm not a huge fan of overly processed food and try to eat whole, natural foods…carbeducate (42)in keto • 7 years agoLow Carb Diet (2018) Week 1 Episode 5 Frustrations and GoalsIn this episode, I discuss some of the frustrations and pitfalls I've experienced in my low-carb journey, as well as what some of my goals are. ▶️ DTube ▶️ IPFScarbeducate (42)in keto • 7 years agoLow Carb Diet (2018) Week One Episode 4 Obesity Epidemic part 2Part 2 of my examination of the "Obesity Epidemic," a thinly-veiled institutionalized excuse for why so many people are obese and refuse to do anything about it. ▶️ DTube ▶️ IPFScarbeducate (42)in lowcarb • 7 years agoLow Carb Diet (2018) Week 1 Episode 3 Obesity Epidemic pt 1In explaining the background to my low carb diet, I examine societal pressures in a two-part series about the so-called "Obesity Epidemic." ▶️ DTube ▶️ IPFScarbeducate (42)in low-carb • 7 years agoLow Carb Diet (2018) Week 1 Episode 1 IntroductionAn intro to my low carb weight loss adventure! It's a bit rough, but I'll get better as I get used to this video production thing. I've started from 595 pounds and I'll share my victories and…carbeducate (42)in keto • 7 years agoMy Low Carb Mission Here at SteemitI'm looking for the best platform to create a low-carb/keto community of dieters and those who are seeking true lifestyle change. I want to share a vlog that discusses my challenges and victories…
