BlogHide Resteemscarpeketo (25)in keto • 7 years agoNext stage.Got the rest if my stuff in. To aid in my keto lifestyle, and to take advantage of all this healthy energy.carpeketo (25)in food • 7 years agoIt's also what's for breakfast.This is how I'm starting my day.carpeketo (25)in food • 7 years agoProtein powder just opened a new door.Experiment number two. Used protein powder as a coating with seasoning. It's only 1 net carb per 1/4 cup. That's less than the other flour alternatives. Be warned, it absorbs moisture LOT. It's…carpeketo (25)in food • 7 years agoPizza rollsThis recipe used coconut flour, but it's too high carb for my liking. I'll tweak it next time.carpeketo (25)in food • 7 years agoPork rind chickenThis is chicken strips number one, used spicy pork rinds as a bread crumb replacement. Looks good, not crunchy though, decent flavor.carpeketo (25)in food • 7 years agoKeto Chicken Fried SteakUsed Quest protein powder as the breading (paprika, salt, pepper, etc). It worked out amazingly well and is way lower carb than the flour alternatives.carpeketo (25)in food • 7 years agoSteak and BroccoliWhen I think keto, I think steak and broccoli. It's my fall back when I don't feel like being creative. It gets the job done, and done well.carpeketo (25)in food • 7 years agoKeto BurgersMade burgers, used 90 second bread recipe. Turned out pretty well.carpeketo (25)in keto • 7 years agoPizza casserolePizza casserole, keep it simple, no reason to make this complicated.
