BlogHide Resteemschefricardo (45)in detoxyour • 7 years agoHow to detox your body and lose weighHow to detox your body and lose weight with natural ingredients like a lemon lime gingercucumber water apple side vinegar court up on a natural ingredients and put it into the water for 5 to 6 hours…chefricardo (45)in beetroot • 8 years agoBeetroot and apple saladBeetroot and apple salad one red apple cut up small one pack of beetroot 3 tablespoon of mayonnaise One pack of mixed fruits cut up the beetroot And add it to the Apple mix it together beetroot…chefricardo (45)in omelette • 8 years agoOmelette with. VegetablesOmelette with. Vegetables three egg one tomato mix pepper cheese. Black pepper ingredients cut up all the vegetables and fry your veg doubles for five to 10 minutes after Break eggs into a bowl then…chefricardo (45)in salad • 8 years agoALMONDS AND APPLE SALAD AT HOME BEST ONE !!2017chefricardo (45)in oats • 8 years agoOats and spinach strawberry SMOOTHIE !!Chef Ricardo CookingOats and spinach strawberry SMOOTHIE !!Chef Ricardo Cooking Oats and spinach strawberry 🍓 honey ice blend all ingredients together and serve it into a glass ingredients simple thank you so muchchefricardo (45)in eggs • 8 years agoEggs salad with mixed peppers spring onion red onion tomato spinachEggs salad with mixed peppers spring onion red onion tomato spinach pepper paprika mayonnaise Cook your eggs for 15 minutes then cooled down for 15 minutes then remove the shower then great to eat…chefricardo (45)in strawberry • 8 years agoStrawberry salad with mint sauce sweet jam lettuce tomato honey sweet jam lettuce rocket strawberry cucumber all of the ingredients wash off all the vegand cut them up and placed them in a Into a big panStrawberry salad with mint sauce sweet jam lettuce tomato honey sweet jam lettuce rocket strawberry cucumber all of the ingredients wash off all the vegand cut them up and placed them in a Into a…chefricardo (45)in cucumber • 8 years agoCucumber riceCucumber rice with coconut milk butter ingredients half a cucumber one cup of rice 3/4 cups of water 1 tablespoon of butter Salt and butter and pepper cook for 15 minutes wash the rice place it into…chefricardo (45)in to • 8 years agoTo all my American Friends n Family...To all my American Friends n Family... ❤💯Fourth of July" and "4th of July" redirect here. For the date, see July 4. For other uses, see Independence Day (disambiguation). For other related…chefricardo (45)in american • 8 years agoHappy american independence day To all my Friends n FamilyTo all my American Friends n Family... ❤💯Fourth of July" and "4th of July" redirect here. For the date, see July 4. For other uses, see Independence Day (disambiguation). For other related…chefricardo (45)in mackerel • 8 years agoJAMAICAN TIN mackerel and riceOld school mackerel and rice 🍚 Jamaica 🇯🇲 The Jamaican flag way upchefricardo (45)in freshsaladsummer • 8 years agoFresh Salad for summer Good Healthy Food ...Fresh, Salad At HomeGood Healthy Food ...Fresh, Salad At Homechefricardo (45)in lemon • 8 years agoLemon & ginger TEA with honey !!Caribbean Tea RecipesLemon & ginger TEA and honey Caribbean Tea Recipeschefricardo (45)in double • 8 years agoright banana smoothies with strawberry 🍓 honey remove the skin from the banana and place it into a blender with three strawberry and some honey and blend it for five minutes and serve it with a slice of strawberry on top this is a summer drink 🍹right banana smoothies with strawberry 🍓 honey remove the skin from the banana and place it into a blender with three strawberry and some honey and blend it for five minutes and serve it with a…chefricardo (45)in watermelon • 8 years agoWatermelon juice with lemon ginger honey strawberry ice and blended all of the ingredients togetherWatermelon juicechefricardo (45)in mango • 8 years agomango apple lemon honey smoothiemango apple lemon honey smoothiechefricardo (45)in life • 8 years agoLIFE IS SHORT ...BUY THE SHOESLeave your comments below and tell me what this mean very important questionchefricardo (45)in minifairycakes • 8 years agoMini fairy cakes...Mini fairy cakes... Ingredients 125g/4oz butter 125g/4oz caster sugar 2 medium Eggs 125g/4oz self raising flour Method 1.Heat oven to 180c/350f/Gas 4 Put mini cup cake cases in a tin…chefricardo (45)in tuna • 8 years agoTUNA SALAD !!!FOR SUMMERTuna salad for you one tin of tuna fried up with Mix Peppe i'm to make eggs salad boil three egg for 18 minutes cold down with some cold water for 20 minutes then cut up all the ingredients Put it…chefricardo (45)in refreshing • 8 years agoRefreshing Watermelon Juice
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