Commentschristiankeuper (25)in health • 7 years agoRE: Persistent Myths About DOMS (Delayed Onset Muscle Soreness) That Need to DieOne of my favorite ways to help prevent doms is to stationary bike for 10 to 15 minutes after a heavy leg workout. Maybe it's placebo, but moving my joints through a larger range of motion helps me…
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RE: Persistent Myths About DOMS (Delayed Onset Muscle Soreness) That Need to Die
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