BlogHide Resteemscjx (25)in cn • 7 years ago饭后多长时间运动最减肥？一般来说：饭后不适合立马远动的，这种行为很容易伤害到你的肠胃，可能还会影响到你减肥的效果，那么饭后多长时间运动才合适呢，如果你只是计划走路或散步之类的运动的话，饭后半个小时便可进行了，如果你想漫步跑或者跳减肥操这一类的中度的运动，要一个小时进行会更好一些，如果你想来一场篮球赛或足球赛这样高难度的运动的话，一定要安排在进餐后俩个小时才进行，不然都时伤害身体的，注意：饱腹运动不利健康，空腹运动同样不利cjx (25)in y • 7 years agoLOOK?in cn • 7 years agoscience and technologyProgrammers know that their craft is not just science and technology but art Another distinction between science and technology has to do with the progress in each The development of science and…cjx (25)in cn • 7 years agoCreation Come From Life ,But higher than life中国最美现代诗你可知道？（Do you know the most beautiful modern poetry in China?) 1.《再别康桥》Farewell to Cambridge（xu Zhimo) l'm walking gentiy, As I have come gently; I gently beckon; The rosy clounds in…cjx (25)in cn • 7 years agoGood moodLove is not the first sweet,but the fiourishing retreat is still not abandonedcjx (25)in cn • 7 years agoCome onRefueling 2018...Adjust the mood to start again.cjx (25)in cn • 7 years agolifeSimple life will forget too much trouble ,let's go and embrace the worldcjx (25)in cn • 7 years agoTHE BRAVELet us face evrything bravely to meet the coming of the wind and rain. Believe in your brave heart, the difficuty is no longer our bridge!cjx (25)in cn • 7 years agoHeroesRowland said:"I called heroes,not ideology or the powerful Chen Xiong;but only on the soul is great people. "yes,the soul is great,the soul is great,and such a man can be called a real hero.
