BlogHide Resteemsd-m-intern281 (30)in global • 2 years agoGlobal Family Day 2023: Working Toward A Better FutureFamily teaches us essential life skills in our childhood that help us survive throughout our lifespan. Every year on January 1, Global Family Day(GFD) is celebrated to celebrate the familial…d-m-intern281 (30)in self-care • 2 years ago5 Activities Ideas To Boost Self-Care For MenSelf-care for men hasn’t been considerably discussed in our society, but protecting their mental health and preventing burnout is essential. Self-care planning can take time and effort. Here are the…d-m-intern281 (30)in emotional • 2 years ago3 Easy Habits To Boost Your Emotional Well-BeingThe term Emotional well-being means regulating our emotions and managing our thoughts and behaviors despite uncomfortable or disturbing circumstances. Emotional well-being plays an important role in…d-m-intern281 (30)in heart • 2 years agoHeart Attack Vs. Panic Attack: Understanding the DifferencesHeart attacks and panic attacks are two different medical conditions. The symptoms are so similar that, in most cases, it is difficult to notice the differences. A clear understanding and awareness…d-m-intern281 (30)in anxiety • 2 years ago5 Unusual Anxiety Symptoms You Probably Didn't KnowAnxiety is a very complex mental disorder, and its symptoms exist broadly. Most people think of the common symptoms while thinking about anxiety disorder, like faster heartbeats, overthinking…d-m-intern281 (30)in happiness • 2 years agoHappiness Quiz: Measure Your Happiness On A SpectrumHappiness is crucial to uplifting our moods, and our happiness is essential for our general physical and mental well-being. You can navigate through life effectively with the right amount of…d-m-intern281 (30)in harness • 2 years agoHow To Harness Post-Traumatic Growth?Richard Tedeschi, Ph.D., and Lawrence Calhoun, Ph.D., introduced post-traumatic growth in 1995 to focus on the positive traits a person develops during managing trauma. Their studies focused on…d-m-intern281 (30)in diabetes • 2 years agoUnderstanding The Link Between Diabetes And AnxietyThe link between Diabetes and Anxiety is complicated. Unfortunately, anxiety symptoms with diabetes can interfere with the treatment process. It makes it even harder for patients to manage their…d-m-intern281 (30)in emotional • 2 years ago3 Easy Steps To Develop Emotional AcceptanceFeelings are the primary form of human nature. Emotional acceptance is the ability and willingness to accept and feel all your emotions, no matter how uncomfortable. It helps us become more…d-m-intern281 (30)in mental • 2 years agoMental Health Bills: Accessible Mental Healthcare For AllMental health bills promote mental health awareness and treatment among the general masses. They are required to protect and safeguard the rights of vulnerable sections of the country dealing with…d-m-intern281 (30)in social • 2 years agoHow To Manage Social Anxiety During Holiday SeasonThe holiday season is not only about gifts, laughter, and good food. The overwhelming pressure to be happy and enjoy family gatherings triggers social anxiety among many people. Many people feel…d-m-intern281 (30)in habit • 2 years agoHabit Stacking: Chaining New Habits Into RoutineHabit Stacking was introduced first by author SJ Scott in 2014. The Atomic Habits further popularized habit stacking by author James Clear. The Habit Stacking technique connects our new habits to…d-m-intern281 (30)in defense • 2 years agoMost Common Defense Mechanisms ExplainedWe often crack jokes or do something funny while facing challenging situations. Instead of trying to face our problems, we try mentally twist and turn the conditions happening around us and build…d-m-intern281 (30)in adjustment • 2 years agoUnderstanding What Is Adjustment DisorderAdjustment disorder is a state of emotional and behavioral disorder caused due to triggering or traumatic life events. The condition can affect adults and children alike. To Understand What is…d-m-intern281 (30)in building • 2 years ago5 Benefits Of Building A Healthy Relationship With YourselfThroughout our lifespans, we constantly encounter different people and build various relationships. Some are good, while others are bad, which takes energy, time, and precious emotions. Among all…d-m-intern281 (30)in stress • 2 years agoStress Level Test: Find Out How Stressed You AreA stress level test helps us determine the extent of our stress efficiently. The test's answers and score can clearly indicate how much stress affects our body physically and mentally. Stress level…d-m-intern281 (30)in maladaptive • 2 years agoMaladaptive Daydreaming Disorder: Dark Side Of FantasizingAt some point in our lives, we have all engaged in Daydreaming activity. As it says, it is about imagining one's fantasies and thoughts while awake. Daydreaming is generally about pleasant things…d-m-intern281 (30)in reasons • 2 years agoLittle Reasons To Smile TodayHappiness is a choice we make in every living moment of our lives. Happiness can be found in the little reasons around us to smile, even in the most boring routines around us. Here are some little…d-m-intern281 (30)in diabetes • 2 years agoDiabetes And Depression: Understanding The ConnectionDiabetes and depression are two common and severe chronic conditions that can significantly impact a person’s life. Depression tends to occur with diabetes frequently. There are several treatment…d-m-intern281 (30)in diabulimia • 2 years agoUnderstanding What Is DiabulimiaDiabulimia is derived from a combination of two words - diabetes and bulimia. Diabulimia is a severe and life-threatening eating disorder in people with Type 1 diabetes. To understand what…