BlogHide Resteemsdanaclark (35)in health • 7 years agoFussy Eaters...There are three types of fussy eaters: Developmental fussiness which comes on suddenly and generally goes away, depending on the parent’s approach. This happens because your child's taste buds…danaclark (35)in food • 7 years agoMediterranean BowlMain Ingredients: (serves 1) 1 cup leafy greens ½ cup quinoa ½ cup bell peppers ½ cup tomatoes ¼ cup olives 1 cup spiralized zucchini Dressing Ingredietns: (makes 5, 2…danaclark (35)in health • 7 years ago"Clean Eating" Desserts Are Sabotaging Your Goals!Clean eating is the act of cleaning up one’s diet and consuming more whole foods and less processed foods with a focus on quality, or as I like to say; “getting the most bang for your health out of…danaclark (35)in health • 7 years agoWhy meal plans are not realistic or long-term solutions!Often individuals assume that seeing a Nutritionist is going into an office and walking out with this magical meal plan that will mystically make them reach their goals, I suspect this perception…danaclark (35)in help • 7 years agoStill Learning this platform, a few realizations and questions...(image source O.k, posting today because I am still getting to know this platform and am trying to figure it out. I just realized that I keep getting cheetah voting on me because I am being…danaclark (35)in health • 7 years agoMarch Question of the MonthQuestion: I know you are holding a detox and I am on the fence, do we really need to detox doesn't our bodies do that naturally? ▶️ DTube ▶️ IPFSdanaclark (35)in health • 7 years agoFebruary Question of the Month. How many time's should I be eating during the day and when should I stop eating at night? This video provided for your information only and may not be construed as medical advice or instruction…danaclark (35)in health • 7 years agoPrebiotic, & Probiotics, & Healthy Digestion! OH My!Our digestive system needs a proper balance of good and bad bacteria to help us digest food, absorb nutrients, assist with proper immune function, detoxification, as well as keeping a healthy body…danaclark (35)in food • 7 years agoCurried Chickpea SaladIngredients: 1 1/2 cups of chickpeas 1 tsp cumin 1 tsp coriander 1 tsp turmeric 1 tsp ginger 1 tsp hot paprika 1 cup leafy greens Directions: Mix chickpeas with spices, Add leafy greens…danaclark (35)in health • 7 years agoHerbal Remedies and Children (Part of 5 of 5)Herbal Teas Teas, a.k.a tisanes or hot infusions, are another effective way to get herbal medicines into children. The great thing about teas is that they can be sipped on throughout the day as…danaclark (35)in health • 7 years agoHerbal remedies and children. (Part 4 of 5)Essential oils come from the volatile oils in plants, which are found in a concentration of approximately 5% in nature. To make essential oils, large amounts of plant materials are gathered and…danaclark (35)in health • 7 years agoIt's a New Year, Time to make changes.... Why?Are you already being bombarded with all those weight loss gimmicks and gym memberships to get you on track this year? Do you make new year resolutions and end up falling off the bandwagon by the…danaclark (35)in health • 7 years agoHerbal remedies and children. (Part 3 of 5)Homeopathic Medicine: Homeopathy, although not entirely an herbal medicine, is a wonderful way of using botanicals on infants and children, as it is the safest herbal therapy to assist them when…danaclark (35)in food • 7 years agoBurrito BowlIngredients Main (makes 1 serving) 1 cup Black Beans ½ cup truRoots Organic Sprouted Rice and Quinoa Blend ¼ cup corn ¼ cup bell pepper 1 cup leafy greens 1 stalk green…danaclark (35)in health • 7 years agoHerbal Remedies and Children (Part 2 of 5)Herbal remedies come from plants. Different parts of the same plant can be used for different conditions, can be more effective than other parts of the plant, or toxic. For example, tinctures made…danaclark (35)in health • 7 years agoHerbal remedies and children. (Part 1 of 5)More and more parents are turning to herbal remedies or botanicals to address the many illnesses and discomforts that plague their children during the early years. With recalls on pharmaceutical…danaclark (35)in health • 7 years agoDecember Q&AQuestion: My 11-year-old son often gets a headache with a stiff neck. Any advice to help ease the symptoms when that happens? Or any ideas of why it is a reoccurring issue?danaclark (35)in health • 7 years agoContending with Colds & FlusDid you know that getting sick a few times a year is actually great for your immune system and body? It is a way of exercising your immune system, resetting your body and flushing out excess free…danaclark (35)in food • 7 years agoChickpea Caesar SaladIngredients: Main (makes 1 bowl) -2 cups leafy greens -1/2 cup chickpeas -Onions to garnish Dressing (makes 4, 2 oz. servings) -1 cup cashews -1/4 cup lemon juice, freshly squeezed -2…resteemedaek081969 (52)in steemiteducation • 7 years agoMysteries of hemp seed !!For a long time, hemp seeds have been ignored, their nutritional richness and beneficent properties neglected, because of the botanical relationship between hemp and cannabis. Hemp seeds come from…
