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dantebaker (25)in nutrition • 7 years ago
Vitamin D: What is it and its Benefits?
What is Vitamin D? Vitamin D is widely known as an essential fat-soluble vitamin, which is found in food and supplement sources. Moreover, vitamin D is widely categorized into two (2) formats:…
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dantebaker (25)in food • 7 years ago
Smart Eating: How to consume good Nutrition
Let food be thy medicine and medicine be thy food - Hippocrates of Kos. Consuming good nutrition is challenging, to say the least, in the modern age. This is mostly due to our ever increasing work…
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