Repliessteemitboard (66)in photography • 6 years agoRE: Daily life pic #1 - View from home office windowCongratulations @davidmclean! You received a personal award! Birthday! - You are on the Steem blockchain for 1 year! You can view your badges on your Steem Board and compare to others on…warlizard (37)in introduceyourself • 7 years agoRE: My introduction - Family, tech, cars & fitnessWelcome to steemitnealmcspadden (69)in health • 7 years agoRE: 5 months of time restricted eatingJust one big meal. I’ll drink tea outside the eating window as well as water. I know some say that even plain tea can interfere with apoptosis, but that mostly doesn’t occur outside of multi day…nealmcspadden (69)in health • 7 years agoRE: 5 months of time restricted eatingI fluctuate between 18:6 and 22:2. Every once in a while I’ll go 30 hours between meals. It makes things so much simplerelvielins (61)in health • 7 years agoRE: WHAT IT TAKES TO LIVE A HEALTHIER YOU?Hi David @davidmclean In the evening I try not to eat heavy meals. Often times, a soup or my protien shake only. Agree with you, loads of liquid too is so important. Thank you for coming by.davidmclean (29)in introduceyourself • 7 years agoRE: My introduction - Family, tech, cars & fitnessThank you for the votes! Its more than I expected of my very first post!steemitboard (66)in introduceyourself • 7 years agoRE: My introduction - Family, tech, cars & fitnessCongratulations @davidmclean! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You published your First Post You got a First Vote Click on any…introbot (61)in introduceyourself • 7 years agoRE: My introduction - Family, tech, cars & fitnessWelcome to Steemit @davidmclean! I wish you much success and hope you find Steemit to be as rewarding and informative as I have. Here are some links you might find useful. Your stats on…steemplus-bot (8)in introduceyourself • 7 years agoRE: My introduction - Family, tech, cars & fitnessWelcome to Steem, @davidmclean! I am a bot coded by the SteemPlus team to help you make the best of your experience on the Steem Blockchain! SteemPlus is a Chrome, Opera and Firefox extension…
