Repliessteemitboard (66)in bodybuilding • 5 years agoRE: Bodybuilding: Cardio vs Weight TrainingCongratulations @defiance93! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in bodybuilding • 7 years agoRE: Bodybuilding: Cardio vs Weight TrainingCongratulations @defiance93! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You published your First Post Click on any badge to view your own Board…azirgraff (59)in science • 7 years agoRE: Types of Corn (Maize)You're walcomeazirgraff (59)in science • 7 years agoRE: Cultivation Of Corn CropThanks @defiance93 Corn contains high carbohydrates and sugars. Consuming too much corn can lead to weight gain. This starch can cause sleepiness and lethargy when consuming corn in excess.…d-pend (73)in steemit • 7 years agoRE: Is Steemit the place to get "something for nothing?"I'm glad that it's helpful. Welcome to Steemit!endee (51)in writing • 7 years agoRE: THERE’S NO BETTER EXERCISE FOR THE HEART THAN HELPING SOMEONE UPYeah