BlogHide Resteemsdemilee-fitness (42)inΒ lifeΒ β’Β 6 years agoK E E P Y O U R H E A D H I G H ...Amazing post β¨ Keep positive & do not let your soul be ruined β¨demilee-fitness (42)inΒ positiveΒ β’Β 7 years agoSTOP. THINK. Donβt take life for granted hereβs why...DO NOT TAKE LIFE FOR GRANTED... Iβm writing this post as Iβve been ill for the past 4 days. Since returning from Thailand I have caught a nasty bug and I have been having some tests andβ¦resteemedaxios (62)inΒ inspirationΒ β’Β 7 years ago3 Inspiring Reasons Why You Should Say "No!" More OftenWhen is the last time you said a straight up "NO" to something? Were you saying "no" to an idea? A statement? An opportunity? An offer? What was it that you were saying "no" to and whyβ¦demilee-fitness (42)inΒ travelsΒ β’Β 7 years agoPattaya ThailandππSTUNNING SUNSHINE Second week in Thailand and I decided to hit Pattaya, Iβve heard mixed reviews about Pattaya some say that itβs trashy and others say itβs a great place with lots of stuff toβ¦demilee-fitness (42)inΒ thailandΒ β’Β 7 years agoKOH SAMUI βοΈβ¨If Iβm not training you will find me trying to tan myself somewhere... The weather has been up and down here at Koh Samui but the most beautiful caption of my hotel over looking the pool and beachβ¦resteemedcarlosdaniel (51)inΒ foodΒ β’Β 7 years agoSuperfood: HoneyHoney is generally found in a liquid or sugary state, it is produced by bees from nectar in flowers and stored in the beehive for consumption. Humans have always used honey as a food, and laterβ¦demilee-fitness (42)inΒ exerciseΒ β’Β 7 years agoITS MONDAY... WHICH MEANS 'LEG DAY' ππ₯Hey steemit friends, Mondays are always so hard right? Well let's take Monday out on our legs, whether your at home or in the gym reading this post... let's get straight to the point and startβ¦demilee-fitness (42)inΒ socialmediaΒ β’Β 7 years agoHow do we cope without our iPhones??Firstly, I want to apologise I haven't been posting as much as I would like to. My phone had broke, 1 week and a half without a phone and no access to social media. It's amazing just how much weβ¦resteemedhappymoneyman (70)inΒ happymoneymanΒ β’Β 7 years agoHow To Fail Epic!Fail wrong and it hurts your life. Fail epic and succeed. People seem to love failure these days. "It's so awesome. All successful people have failed..." Well, successful people eat picklesβ¦demilee-fitness (42)inΒ followersΒ β’Β 7 years agoUnderstand 'YOUR' worth... β¨Love this quote for so many reasons β€οΈοΈ Please understand your worth, so many people keep getting caught up with social media; wanting more followers, wanting more friends. I believe in havingβ¦demilee-fitness (42)inΒ runningΒ β’Β 7 years ago5K run in 20 minutes ... let's train ππ»?Hey guys, My previous post was "Running 5K in 20 minutes" it seems a lot of people have jumped on board and wanting to give it a go π. If you are a beginner or advanced runner, you must warmβ¦demilee-fitness (42)inΒ runningΒ β’Β 7 years agoRunning 5K in 20 minutes? π₯π₯π₯So my steemit friends ππ»ππ»ππ»ππ» Is there anyone who has ran 5K in 20 minutes? (I'm sure there is). This is a challenge for one of my clients, he wants to be able to run 5K in 20 minutesβ¦demilee-fitness (42)inΒ lifeΒ β’Β 7 years agoIn case you are having a bad day ...Have a positive Tuesday β¨β¨β¨resteemedbitcoinflood (77)inΒ steemitΒ β’Β 7 years agosteemCreated with Sketch.New Feature From Steemit - Covers!Just about every social network you look on you have the ability to add a cover photo to your page. This gives you a great deal of uniqueness and a way to stand out from the crowd along withβ¦resteemedtipu (67)inΒ steemitΒ β’Β 7 years agoIntroducing @tipU - service for super easy sending tips, promoting and sharing profit on steemit :)What is @tipU in 3 seconds: Write tip! anywhere in the comment under a post - author of this post will receive small amount of SBD from you and you will get share in the service profit :)β¦resteemedinfobunny (53)inΒ friendtrainΒ β’Β 7 years agoTHE FRIEND TRAIN HAS BEEN UPDATED 8/8/2017We have updated the Friend Train. If you think we have missed you off the list then leave me a comment below. Also if you would like to ride the train and gain lot's more followers then follow theβ¦demilee-fitness (42)inΒ fitnessΒ β’Β 7 years agoπ₯π₯π₯Try this short workout at home or at the gym - no excusesI wanted to share this workout with my steemit friends. I was teaching it to a small group of clients and they LOVED it, its quick and gets you sweaty π and it's for all types of fitnessβ¦resteemedgmuxx (67)inΒ steemitΒ β’Β 7 years agoDo's and Don'ts of Steemit and PALnetSpam and ill-advised behaviour seem to be running rampant here. On the minnow support Discord server we also have some problems. This post will offer examples of what not to do and also handy hintsβ¦demilee-fitness (42)inΒ artΒ β’Β 7 years agoAction Shot ...If I'm not in the gym, personal training or teaching a fitness class. You can normally find me wandering around London snapping incredible pictures of art. This picture says a thousand words, Iβ¦resteemedjerrybanfield (74)inΒ steemitΒ β’Β 7 years agoRequest to Add Shares Tab for Resteems!How much easier would it be to read blogs with a separate place for resteems? What increase in resteem use would we see if we did not face the problem of having the post we resteemed shared inβ¦