BlogHide Resteemsdenisoi (64)in giveaway • 5 years agosteemCreated with Sketch.Giveaway: Get your chance to win 2 BNB (Binance Coins) worth $64 For FREEPretty straight forward, if you like Binance or if you're a giveaway hunter here is your change to get 2 BNB for free! To celebrate the success of our ANALYZE COIN page we are giving away 2…denisoi (64)in crypto • 5 years agosteemCreated with Sketch.Tutorial: How to find trade ideas on Binance + exclusive giveaway to steemit membersHello steemians, It's been a while from my last post here on steemit, can't believe how time is flying. Anyway, in the past two years, behind the curtains I worked hard on a crypto trading…denisoi (64)in dansformation • 8 years agoDansformation - 12 Weeks Workout Challenge - Why I Had Break Posting - Going To Last WeekHello dear steemians ! (I missed this phrase) It's been a while from when I didn't posted and I have to say that I don't feel good because of that, but lately I started to be very busy and…denisoi (64)in dansformation • 8 years agoDansformation - 12 Weeks Workout Challenge - Week 10 Day 1 - Legs Workout And Week 9 ReportHello dear steemians First of all I want to apologize because I didn't post yesterday my week 9 report but I've been very busy lately and unfortunately I didn't had so much time to make it. But as…denisoi (64)in dansformation • 8 years agoDansformation - 12 Weeks Workout Challenge - Week 9 Day 6 - Arms WorkoutHello dear steemians, Today I officially closed the week 9 from my 12 weeks dansformation workout challenge. It's amazing how many changes happened meanwhile and how everything evolved. I'm happy…denisoi (64)in dansformation • 8 years agoDansformation - 12 Weeks Workout Challenge - Week 9 Day 5 - Shoulders WorkoutHello dear steemians Slowly the end of week 9 is coming, one more training day tomorrow to close this week then I will have only 2 weeks to go to the end of this challenge. I feel that everything…denisoi (64)in dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 9 Day 4 - Back Workout - Meals, Juice, SupplementsHello dear steemians Today I continued the journey into my dansformation workout challenge with another back workout, the ninth one from this challenge. I was away from the gym for a couple of…denisoi (64)in dansformation • 8 years agoDansformation Workout Challenge - Week 9 Day 3 - Chest Workout - My BirthdayTake a slice of this cheese cake ! I just turned 31 ! Hello dear steemians It's been a while from when I didn't made any post on related to my dansformation workout challenge but there was so…denisoi (64)in dansformation • 8 years agoDansformation Workout Challenge - Week 8 Day 4 - Back WorkoutHello dear steemians After yesterday cardio in nature, today I get back to the gym to continue the workouts from my dansformation. I trained my back for the eight time on this challenge and I can…resteemedthe-future (68)in time • 8 years agoTime is actually relative, flexible and its existence it's only in our beliefs​!Time is actually relative, and flexible and, according to Albert Einstein himself: "the dividing line between past, present, and future is only a stubbornly persistent illusion". Yes, I totally…denisoi (64)in dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 8 Day 3 - Cardio Workout In Nature With PicturesHello dear steemians As I said yesterday, today I had my cardio training in nature and was way better compared to the gym. I have to recognize that I also love to be into the nature, to hear the…resteemedthe-future (68)in spring • 8 years agoSpring is one of the most beautiful seasons and the flowers show it by their splendor!I think everyone likes spring, and not only because the cold season is gone, but because everything is blooming and this gives to people a good mod and a better perspective to perceive the beauty of…denisoi (64)in dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 8 Day 2 - Chest And Abs WorkoutHello dear steemians, Today was way better then yesterday, I was at my usual hour when are not so many people into the gym because I workout in a small gym and now the season officially is opened…resteemedberniesanders (77)in fairness • 8 years agoMoving to hiveFuck you Justin, we're moving to Hive.resteemedfitme (58)in fitness • 8 years agoFitME Week 1: Starting outWell Its a new week and today I start my 8 week journey of eating healthy and working my butt off in the gym. I am after that gym body for summer time. I do not think this journey will be easy and I…denisoi (64)in dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 8 Day 1 - Leg DayToday I started the week 8 of my dansformation workout challenge and like every Monday I did it with my leg day. I have to say that today my workout didn't went so well as I was a little bit late…denisoi (64)in dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Results After 7 WeeksHello dear steemians, I have my week 7 report a day later because I couldn't make all the measures yesterday as my girlfriend was at work and she is my assistant for such a things. Anyway, I did…resteemedthe-future (68)in originaltag • 8 years agoAnnouncing the winners of the contest originaltag #3 + A gold bonus!As you all know, today is the payout day of the #originaltag 3 contest, and we had the pleasure to have as a judge a great steemian : @karenmckersie! I want to thank her for helping me to pick the…denisoi (64)in dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 7 Day 6 - Arms WorkoutHello fellow steemians I will make my post earlier than usual, so this means that I'm gonna miss some meals from it but later I have to go at a silver wedding, the ant and uncle of my girlfriend…resteemedcraig-grant (75)in steemit • 8 years agosteemCreated with Sketch.Steemit flagging to reduce rewards, it's GREATThis video was inspired by @ @smooth @berniesanders Mechanically elected balances naturally selected....