BlogHide Resteemsdivia (79)in motivation • 2 days agoHow fears have roots in childhood and adolescenceIn my years of work as a clinical psychologist and researcher, I have observed that many men struggle with eight primary fears of commitment. These fears often stem from their experiences during…divia (79)in life • 2 days agoThe salutary effects of practicing caring for othersEvolution has often been simplified to the idea of "survival of the fittest." This phrase implies that selfishness and egoism are natural parts of being human. While many attribute this concept to…divia (79)in life • 3 days agoNatural and lazy science-based ways to find your blissBefore discussing the topic further, it is important to clarify my stance. I am not opposed to using "unnatural" methods to seek happiness or bliss in life. Similarly, I do not advocate for a…divia (79)in life • 6 days agoFinding balance in Creativity, Productivity, and NeurodiversityI frequently encounter stories from fellow creatives. They share their challenges with managing work and personal life while trying to carve out time for their creative pursuits. It’s essential to…divia (79)in life • 7 days agoScience-Based Strategies for Successful Self-ControlSelf-control is the capacity to resist short-term temptations to achieve long-term goals. This skill is essential in many situations and can involve a range of choices. For instance, it might mean…divia (79)in motivation • 7 days agoPersonal Perspective : Death, Anxiety, and Finding MeaningThe day my spouse—who is also my best friend, my steady support, and my greatest love—turned 47 years old, I felt a tightening in my chest that brought a wave of fear over me. To clarify my…divia (79)in life • 8 days agoWhy Micromanagement Is So Harmful"It makes you feel like a 5-year-old." This vivid assessment came from a friend who shared her experience with a micromanager. This description was the most precise and relatable summary of the…divia (79)in motivation • 8 days agoTop Key Techniques to Empower Self-EmpathyThe way you treat yourself can have a profound impact on your overall health and happiness. This raises the question: what is self-empathy? Why does it often feel so hard to practice self-empathy…divia (79)in life • 9 days agoCrucial Reasons Why High Sensitivity Can Be a StrengthAs a coach for highly sensitive professionals, I often witness clients grappling with feelings of self-doubt and imposter syndrome. These feelings frequently stem from the reality of being in a…divia (79)in motivation • 10 days agoWhy the good life isn't always easyThe concept of the Good Life has intrigued thinkers for centuries. Ancient philosophers like Socrates, Plato, and Aristotle explored ideas of morality and virtue, laying the groundwork for future…divia (79)in life • 10 days agoAre You Exhausted From Being Too Nice?Are you "overly nice" and facing difficulties because of it? Many empaths and caring individuals often experience burnout due to their tendency to over-give. They sincerely want to help others but…divia (79)in motivation • 10 days agoWhat Happens When You Meet Yourself Where You AreWhen life presents challenges and stress, individuals respond in various ways. Some people tackle problems head-on, looking for direct solutions. Others may instinctively choose to avoid difficult…divia (79)in life • 11 days agoThe Power of Thoughts, You become what you thinkImagine standing in front of a mirror that does more than reflect your appearance. This mirror reveals your deepest thoughts and feelings. What images would it present? Would it show happiness…divia (79)in motivation • 12 days agoHow to build a strong relationship with your teenager!To build a strong relationship with your teenager, the most valuable advice is to listen. Listening means engaging with genuine curiosity and interest. Think of when you meet someone intriguing; you…divia (79)in life • 12 days agoTake your power home and stand strong in life!When you learn to reclaim your inner power, many aspects of your life become significantly easier and more fulfilling. You begin to feel a deeper sense of rest and comfort within yourself. This…divia (79)in motivation • 12 days agoHow tendency to worry can develop into a negative spiralMany people find themselves lying awake at night, tossing and turning, unable to quiet their minds. Thoughts race through their heads, often fixating on worries or past negative experiences. This…divia (79)in life • 13 days agoHow do you get out of the challenge of abuse?Abuse and addiction have a profound impact on many individuals and families. This influence can manifest in various ways. Some people fall victim to the allure of abuse themselves, while others grow…divia (79)in motivation • 13 days agoHow to embrace and include the obstacles in lifeMoney, time, obligations, work, family, and various responsibilities are, without a doubt, essential aspects of life that require our attention. However, the most significant challenges often lie…divia (79)in life • 13 days agoRecognizing time wasters and not to waste lifeIf you ever feel like you are wasting your life, if you sense there is more out there than your current experiences, take a moment to reflect. When you finish reading this, you can take the first…divia (79)in motivation • 14 days agoWhat does it mean to feel burned out?Do you feel burned out because of work? Do you feel worn out? A feeling of not being able to do anything? And maybe completely paralyzed? Even though you may know that you “should” be happy with…