BlogHide Resteemsresteemedeosbpac (25)in eos • 7 years agoAnnouncing EOS BPAC - An EOS Block Producer CandidateThe EOS Block Producer App Coalition (EOS BPAC), headquartered in Bangalore, India, is a global alliance of 4 EOS application developers. BPAC represents the stakeholder community of EOS smart…dlew (47)in douglasstrong • 7 years agoHigh Schools Shouldn't Have to Fly Their Flags at Half Mast #USAI ran past this flag 20 times during my run on the track at Beverly Hills High School. It is a reminder that a child (or adult) can enter almost any school in the US with near-military grade weapons…dlew (47)in running • 7 years agoFox on the Run #FiftyRunsTillMay 12/50I didn't get act my together early enough so I didn't have time to drive anywhere for a run. Slept until a little after noon and then had a very late brunch with my daughter. This was a section of…dlew (47)in running • 7 years agoPre-Qigong Warmup #FiftyRunsTillMay 11 of 50This one isn't all that exciting. After last week's run after qigong that really didn't add much to my practice, I decided to try running before qigong. That was a much better plan. The…dlew (47)in running • 7 years agoLow Energy Nearing the End of Palms #FiftyRunsTillMay 10 of 50Running behind on posting seems so ironic when I'm posting about my runs. While this one was titled Low energy nearing the end of Palms , completing it felt great because I finished a big section…dlew (47)in running • 7 years agoA walk is run on a rest day, right? #FiftyRunsTillMay 9 of 50I'm doing some catching up on posts today. It seems I fell behind by 2... or 3. I decided not to mess with the #FiftyRunsTillMay ordering and keep it ordered by post. Enough housekeeping...…dlew (47)in running • 7 years agoAround the Mormon Temple... my 4 mile run turned into an 8 mile run #runforsteem #FiftyRunsTillMay 8 of 50My friend, Anders, commented on Strava Looks like you got lost a million times :) Nope, this was mostly what I planned to run. I estimated that it would be 4 miles (which often means it will…dlew (47)in steemit • 7 years agoSteemIt.com redesignDesign Leadership @theuxyeti is leading an effort to redesign steemit.com . I am in full support of what he is doing. His goals are to make steemit.com more intuitive for non-Steemians and more…dlew (47)in birthday • 7 years agoMy Birthday Tree: The Evergreen PearWe have 4 seasons in Southern California just like everywhere else only ours are Earthquake, Fire, Mudslide, and Riot. This year, we’re a bit off and Fire came late with Santa Ana winds blowing in…resteemedjumowa (65)in runforsteem • 7 years agoWeekly Run for Steem Challenge Feb 12th - Feb 19th & Payout For Last WeekWe have concluded three months of our #RunForSteem Challenge Participants @chelsea88 @zapasx @dailyrunner @thebluewin @plantstoplanks @Myself Click the participant's names…dlew (47)in running • 7 years agoQigong & Run #runforsteem #fiftyrunstillmay 7 of 50I had a decent run the night before last and am finally writing it up. Yesterday was a bit of a lost day (sleep until 11am, drink coffee, eat a meal, go for a walk, take a 3 hour nap, go see a…dlew (47)in steemit • 7 years agoDolphin Pride AssembliesThat’s what the sign said at Palms Elementary School as I ran by last night; FEBRUARY 8 DOLPHIN PRIDE ASSEMBLIES. It seems like dolphins get enough respect, adulation... Steem. The folks who need…dlew (47)in running • 7 years agoRunning on Steem… on Strava!It's about community Hello, my fellow Steemian runners! If you’d like another way to connect, see what everyone is doing, and give kudos, join me on the Strava group I create: Running on Steem…dlew (47)in running • 7 years agoPalms & other stuff in Palms #runforsteem (FiftyRunsTillMay 6 of 50)What an interesting run! There was a mix of houses, apartments, schools, offices, light industrials, street side merchants. Pretty much, a little bit of every city thing there is. My mind had fun…dlew (47)in health • 7 years agoKeto Muscle Cramps and ElectrolytesNo workout today. I'm taking a rest day. I went to the gym after yesterday's aborted run so I'm OK with that. And given that I had to abort runs two days in a row after about half a mile…dlew (47)in running • 7 years agoUgh, same as yesterday (#FiftyRunsTillMay 5 of 50)Purpose: See if my ankles are better with maximal Hokas. Result: Nope, same issue after half a mile. Next steps: Make an appointment with Dr. Tosh whogixed my plantar fasciitis. Ride the…dlew (47)in nutrition • 7 years agoKeto DreamsKeto Dream... that sounds like an ice cream I love ice cream. It was one of the things I thought I would miss most about LCHF (low carb / high fat nutrition). It turns out I'm fine without it.…dlew (47)in overheardinla • 7 years agoHeard on the trails in Los AnglelesI forgot to post what we overheard (and oversmelled) on the trail on saturday. All I can say is so LA! Heard Man and woman in their early 20s: “ Are you going to give me aaaaaaa riiiiiiing…dlew (47)in running • 7 years agoAborted Due to Ankles (#FiftyRunsTillMay 4/50)Purpose: Aerobic run after meeting in Santa Monica to start filing in the grid above the cliffs. Result: My ankles started hurting less than 1/2 a mile into the run. At first it felt like it…dlew (47)in goldenhourphotography • 7 years agoSuper Bowl Party SunsetI went to my friends’ new house for their 2nd annual Super Bowl party. It was a major upgrade on all counts. The sunset through the trees struck me. I couldn’t get the picture I wanted from the…
