BlogHide Resteemsdrbillgold (25)in health • 7 years agoMake A Lifestyle Change--MOVEIn order to lose weight, you must move your body often. It really is the small changes that matter. If you could have a 3 times a week serious workout would be great. But at least take the stairs…drbillgold (25)in introducingmyself • 7 years agoWe can't keep you alive forever, but I can give you an extra 5 years.I am a practicing internist in New York. My practice consists of patients who have heart problems, diabetics with A1C problems and many loving souls who can't stop eating sometimes as much as 6…