BlogHide Resteemsdrdionpresents (42)in health • 7 years agoDr. Dion's Presents: Health & Fitness Tip Of The Day"Muscle is the absolute centerpiece for being healthy, vital and independent as we grow older." ~Mirian Nelsondrdionpresents (42)in health • 7 years agoDr. Dion Presents: Can Interval Training Help You Burn More Fat?To achieve vibrant health and your highest quality of life eat 10 to 20 servings of colorful fruits and veggies daily. Think of the colors of the rainbow when selecting fresh produce ideally 4-8…drdionpresents (42)in weight • 7 years agoDr. Dion Presents: 6 Simple Exercise Tips That Help You Drop Pounds & Inches In No TimeWhat’s up Steemians, Sorry to say but there's just no way around it. If you want to get in shape you have to eat nutrient dense foods routinely and get adequate amounts of regular physical…drdionpresents (42)in health • 7 years agoDr. Dion Presents: Health & Fitness Tip Of The DayThe Standard American Diet (S.A.D) which consists of highly refined and processed foods should be avoided or eaten in limited quantities. They offer no nutritional value and can be addictive and…drdionpresents (42)in health • 7 years agoDr. Dion Presents: Basic Body Sculpting Tips For Women Looking to Lose Weight & Look Great In 2018What’s up guys and especially gals today, Despite what the constant barrage of media tells us, the ideal body shape for women is not that realistic or ideal. In all honesty there is no specific…drdionpresents (42)in health • 7 years agoDr. Dion Presents: Health & Fitness Tip Of The DayExposure to sunlight for just 20 to 25 minutes three to four times weekly is important for nourishing and energizing your mind and your body.drdionpresents (42)in health • 7 years agoDr. Dion Presents: Can Prayer Really Help You Lose Weight And Improve Your Quality Of Life?What's up guys and gals, Hope it's been a blessed day and a wonderful week so far. I often like to talk to my clients about the "80/20" rules of healthy fat and weight loss. One of the most…drdionpresents (42)in health • 7 years agoDr. Dion Presents: Health & Fitness Tip Of The DayRegular physical activity is essential for helping to promote long term health, reduce your risk of chronic disease and improve your overall quality of life. Create a consistent habit of just…drdionpresents (42)in bitpetite • 7 years agoFor All Of My Fellow Steemians Caught Up In The BitPetite Fiasco ...... Got Me 2 My friends always remember... "Pain is a small thing to a GIANT!" Crypto Chirodrdionpresents (42)in health • 7 years agoDr. Dion Presents: Awesomely Delicious Weight Loss Recipe #1 - Pan Seared Cod With Balsamic DressingWhat's up guys, Today I want to really help those out here who are looking to lose fat and keep it off for good without dangerous drugs or risky sometimes fatal surgeries. I often recommend to…drdionpresents (42)in health • 7 years agoDr. Dion Presents: Health & Fitness Tip Of The DayMindless eating has been linked to weight gain and an increased of obesity related chronic diseases. To avoid mindless eating, do your best not eat in your car, in front of the television or…drdionpresents (42)in health • 7 years agoDr. Dion Presents: Health & Fitness Tip Of The DayTake time daily to relax and unwind through meditation, prayer, deep breathing, journaling, progressive muscle relaxation or Tai Chi.drdionpresents (42)in health • 7 years agoDr. Dion Presents: 5 Great Tips To Combat & Defeat Diabetes For GoodWhat’s going on Steemians? Hope it’s been a great week so far and has been a beautiful day on your side of town. As I’ve mentioned before to many of my family, friends and clients that we are in…drdionpresents (42)in health • 7 years agoI ApologizeHey fellow Steemians, I just wanted to apologize for the Superfoods post. I didn't know it sent 25 times. It said no transmission on my side of things. I promise to double check and be more…drdionpresents (42)in funny • 7 years agoDr. Dion Presents: Trick Or Treat Pt. IVdrdionpresents (42)in funny • 7 years agoDr. Dion Presents: Trick Or Treat Pt. IIIAlways use your Super Powers for good my friends!drdionpresents (42)in cartoon • 7 years agoDr. Dion Presents: Trick Or Treat Pt. IIHappy Halloween!!! ![lil Dr. D S1E3P2.jpg]drdionpresents (42)in health • 7 years agoDr. Dion Presents: Health & Fitness Tip Of The Day"Live each and every day as if it were your last - because one day you'll be right." ~Bob Moawaddrdionpresents (42)in health • 7 years agoDr. Dion Presents: 7 Superfoods That Help You To Combat & Defeat Most Common Chronic DiseasesWhat’s up guys, A recent research project reports that approximately eight out of every 10 adults in America are considered overweight or obese, are on dangerous prescription drugs and have also…drdionpresents (42)in cartoon • 7 years agoDr. Dion's Presents: Trick Or TreatHappy Halloween to all those who go "Bump in the nite! "
